Bean soup

Bean Soup: A Classic Recipe Full of Flavor and Tradition

Bean soup is a traditional dish, cherished on Romanian tables over time. This recipe not only offers a comforting snack but is also an excellent way to bring family and friends together in a warm atmosphere filled with stories. The enticing aromas of beans and smoked meat remind us of Sunday meals, where every bite is a blend of nostalgia and good taste.

Preparation Time:
- Active time: 20 minutes
- Cooking time: 1 hour
- Total time: 1 hour 20 minutes
- Servings: 6

Ingredients:
- 500 g beans
- 300 g smoked pork knuckle or bacon
- 1 carrot
- 1 yellow onion (optional, a red onion for serving)
- 1 parsnip
- Salt and pepper to taste
- 2-3 tablespoons of oil
- 2-3 tablespoons of tomato paste
- 200 g sour cream (optional)
- Fresh lovage for garnish

Preparing the Beans:
1. Choosing and Washing the Beans: Start by selecting the beans, removing impurities and damaged beans. Wash the beans in several waters to ensure they are clean. This step is essential as the beans will absorb water and cook evenly.

2. Soaking (optional): If the beans are from the previous year, it is recommended to soak them in cold water overnight. This will reduce cooking time and improve digestibility.

Cooking the Beans:
3. Initial Boiling: Place the beans in a pot with cold water (without salt) and bring to a boil. Once it starts boiling, let it cook for 10-15 minutes, then drain the water and replace it with hot water. This trick will help remove substances that can cause digestive discomfort.

4. Adding the Meat: When the beans are almost cooked (about 30 minutes), add the knuckle or bacon, which you have washed well and cut into pieces. Both options will add extra flavor to the soup.

5. Vegetables: Add the whole onion and the parsnip. The onion will give a special taste to the soup, but you will remove it before serving. Season with salt and pepper to taste.

Finishing the Soup:
6. Carrot and Tomato Paste: When the beans are nearly done, add the sliced or quartered carrot, lovage leaves, and tomato paste. In a small pot, sauté the oil, then add the tomato paste. Mix well and dilute with a little broth before adding it to the soup. This technique will ensure an even integration of the tomato flavor.

7. Adding the Sour Cream: If you choose to use sour cream, mix it in a bowl with a wooden spoon, gradually adding hot broth to thin it out. This step will prevent the sour cream from curdling in the soup. Pour the mixture into the soup and let it boil for 2-3 minutes.

Serving the Soup:
8. Garnish: Serve the soup hot, accompanied by sliced red onion or green onion. This adds a fresh and crunchy contrast, perfect for complementing the rich flavors of the soup.

Practical Tips:
- Variations: You can experiment with different types of meat, such as bacon or even smoked sausages, to give the soup a different taste.
- Storage: Bean soup keeps well in the refrigerator for a few days and can be frozen for later consumption.
- Calories and Nutritional Benefits: Bean soup is rich in protein and fiber, contributing to a healthy diet. A serving has about 250-300 calories, depending on the ingredients used.

Frequently Asked Questions:
- Can I use canned beans? While we recommend dried beans for a more authentic taste, you can use canned beans, but make sure to rinse them well before use.
- What other vegetables can I add? You can add potatoes, celery, or even bell peppers to diversify the flavors.

Personal Story:
Bean soup reminds me of my childhood when my mother would prepare it on cool autumn days. The aroma and atmosphere in the kitchen were unforgettable. This recipe is not just about ingredients but also about memories and moments spent with loved ones.

So, don't hesitate to try this bean soup recipe! It is simple, delicious, and full of tradition. I invite you to enjoy every bite and share these moments with your loved ones. Enjoy your meal!