Vegan pastries - fasting

Post grated potato pies - a recipe with memories

Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Number of servings: 4

My grandmother had a special ability to turn simple ingredients into delights that brought us happiness during fasting days. Today, I invite you to travel together into the world of flavors from the past with the recipe for post grated potato pies. These pies are a true symbol of culinary tradition, being a perfect choice for those who want to enjoy a delicious and healthy dish without using animal-derived ingredients.

Ingredients needed for the grated potato pies:

- 5-6 larger potatoes (preferably red or yellow potatoes for better taste)
- 3-4 tablespoons of flour (wheat flour is ideal, but you can also experiment with whole wheat flour)
- Salt, to taste
- Ground pepper, to taste
- Oil for frying (sunflower or olive oil is recommended)

Preparation of the grated potato pies:

1. Cleaning and preparing the potatoes: Start by peeling the potatoes, then wash them well under cold running water. This step is essential to remove impurities and ensure a clean taste.

2. Grating the potatoes: Use a fine grater or, for increased efficiency, a food processor. Grate the potatoes until you achieve a uniform mixture. This method will not only save you time but will also help create a fine texture for the composition.

3. Seasoning: Add salt and ground pepper over the grated potatoes. Mix well and let the composition sit for 5-10 minutes. This will allow the potatoes to release some of their water, giving them a better texture.

4. Adding the flour: After the potatoes have rested, gradually incorporate the flour, mixing with a spatula or wooden spoon. The composition should be soft and slightly thicker than pancake batter. It is important not to use too much flour, as you want the pies to remain fluffy.

5. Heating the pan: In a non-stick skillet, add enough oil to cover the bottom of the pan. Heat the oil over medium heat. You can check if the oil is hot enough by dropping a bit of the composition; if it sizzles, it's time to start frying.

6. Forming the pies: Using a spoon, take two tablespoons of the potato mixture and place them in the skillet. Gently spread the mixture with the back of the spoon to form a thin pie. Here, you can also use a pancake maker if you have one.

7. Frying: Let the pies fry for 3-4 minutes on each side until they become golden and crispy. Make sure to turn them carefully using a spatula to prevent breaking.

8. Serving: Remove the fried pies from the skillet and place them on a paper towel to absorb excess oil. Serve them hot, plain or with a vegan yogurt sauce or soy sour cream for a fresh touch.

Useful tips:

- You can enrich the mixture with sautéed onions or fresh dill for a more intense flavor.
- If you want to make them less caloric, opt for baking them by placing the pies on a baking sheet lined with parchment paper and greasing with a little oil.
- These pies can be perfectly combined with a light summer salad, creating a healthy and filling lunch.

Nutritional benefits:

Potatoes are an excellent source of complex carbohydrates, providing long-lasting energy. They also contain essential vitamins, such as vitamin C and B6, and minerals like potassium and magnesium, which contribute to cardiovascular health. The whole wheat flour used in this recipe adds extra fiber, beneficial for digestion.

Frequently asked questions:

1. Can I use sweet potatoes?
Yes, sweet potatoes will give a slightly sweet flavor and a different texture, adding extra vitamins and antioxidants.

2. How can I store the pies?
It is recommended to serve them immediately after preparation, but you can store the pies in an airtight container in the refrigerator for 1-2 days. Reheat them in a skillet to regain their crispiness.

3. Can I add other vegetables?
Of course! Grated carrots or zucchini can be an excellent choice to diversify the recipe.

Post grated potato pies are more than just a recipe; they are a living memory of family traditions, a way to reconnect with your culinary roots, and to savor joyful moments with loved ones. So, head to the kitchen and let the aroma of nostalgia carry you away!