Spicy rice with three types of curry and a mint vegetable mix
Spicy rice with three types of curry and a vegetable mix with mint
Welcome to the world of intense flavors and vibrant colors! Today, I invite you to prepare a delicious spicy rice with three types of curry, accompanied by a mix of fresh vegetables and mint. This recipe is not only simple but also full of personality, offering a memorable culinary experience. Whether you are a cooking enthusiast or a beginner, this recipe will surely become a new favorite in your kitchen.
Preparation time: 15 minutes
Cooking time: 15 minutes
Total time: 30 minutes
Servings: 4
Ingredients
- 1 cup of rice cooked a day before and refrigerated
- 4 cloves of garlic, chopped
- 1/4 teaspoon uncooked curry
- 1/4 teaspoon roasted curry
- 1/4 teaspoon spicy curry
- 1/4 teaspoon cayenne pepper
- Olive oil
- 1 cup of mixed vegetables (carrots, peppers, zucchini, broccoli, etc.)
- 1/2 chopped chili (can be adjusted to taste)
- 1/3 cup of dry white wine
- 2 stems of dried mint, chopped
- 1/3 teaspoon basil
- Salt and pepper to taste
A brief history of the recipe
This spicy rice with curry recipe blends influences from international cuisines, based on aromatic ingredients and cooking techniques that have evolved over time. Rice, a staple food in many cultures, becomes a perfect canvas for adding various spices and fresh vegetables. The curry, with its rich flavors, adds depth, while the combination with vegetables and mint offers a pleasant contrast.
Preparation steps
1. Preparing the rice: Start by heating a pan over medium heat and add a splash of olive oil. Add 2 chopped garlic cloves and sauté for 1-2 minutes until golden and fragrant.
2. Infusing the spices: Sprinkle the cayenne pepper in the pan and quickly stir, allowing the flavors to infuse for about 1 minute. This step is essential to bring out all the spice flavors.
3. Adding the rice: Now, add the cooked and refrigerated rice. Stir constantly to ensure an even distribution of spices. The rice will start to take on a glossy appearance, indicating it is perfectly blending with the flavors.
4. Seasoning: Add the three types of curry (uncooked, roasted, and spicy), salt, and pepper. Continue to stir until all ingredients are well combined. Once you have a uniform mixture, remove the rice from the pan and keep it warm.
5. Preparing the vegetables: In a wok, add a splash of olive oil and heat it over high heat. Add the remaining chopped garlic and chili, sauté for 2 minutes. This step will bring a spicy and intense flavor to the dish.
6. Cooking the vegetables: Add the mixed vegetables to the wok and cook over high heat for 4-5 minutes. It is essential to maintain a high temperature to keep the vegetables crunchy.
7. Adding the wine: Pour the dry white wine into the wok, cover with a lid, and let it simmer for 2 minutes. This step will help the vegetables absorb the wine flavors, adding a touch of elegance to the dish.
8. Finalizing the dish: After 2 minutes, add the chopped mint and basil, salt, and pepper to taste. Mix well and let it cook for a few more moments to combine the flavors.
9. Serving: Share the spicy rice on plates, add the vegetables on top, and enjoy a dish full of flavor!
Practical tips
- Use rice cooked a day before, as it absorbs flavors better and won't stick during cooking.
- If you want a more intense flavor, you can roast the curry for a few seconds before adding the rice.
- Experiment with vegetables depending on the season – asparagus and peas are excellent additions in spring!
- If you prefer a saltier taste, add a splash of light soy sauce to the rice for an umami flavor.
Calories and nutritional benefits
This spicy rice with curry and vegetables recipe is not only delicious but also healthy. A serving has approximately 300-350 calories, depending on the ingredients used. Brown rice, vegetables, and spices provide a good source of fiber, vitamins, and antioxidants. Mint not only adds a fresh taste but is also known for its digestive benefits.
Frequently asked questions
1. Can I use white rice instead of brown?
Yes, you can use white rice anytime, but make sure to cook it for a slightly shorter time, as it cooks faster.
2. How can I make the dish spicier?
Add more cayenne pepper or use a hotter chili. Also, sriracha sauce is an excellent choice for an extra kick.
3. What are the best vegetables to use?
Carrots, peppers, zucchini, and broccoli are excellent, but you can experiment with zapallito, eggplant, or even mushrooms for a different touch.
4. Can I store leftovers?
Sure! The rice and vegetables store well in the fridge for 2-3 days. Reheat them on the stove or in the microwave.
Serving suggestion
For a festive serving, add a few fresh mint leaves and thin slices of lime on top for a contrast of colors and flavors. This dish pairs perfectly with a glass of dry white wine or a cold fruit tea.
In conclusion, spicy rice with three types of curry and a vegetable mix with mint is a fantastic choice, full of flavor and color. So put on your apron, prepare your ingredients, and enjoy an unforgettable culinary experience!
Ingredients: 1 cup cooked rice from the previous day and refrigerated 4 cloves of garlic, chopped 1/4 teaspoon raw curry 1/4 teaspoon roasted curry 1/4 teaspoon spicy curry 1/4 teaspoon cayenne pepper olive oil 1 cup mixed vegetables 1/2 chopped chili 1/3 cup dry white wine 2 sprigs dried mint, chopped 1/3 teaspoon basil salt/pepper
Tags: curry with rice