Roasted Pepper Salad

Roasted bell pepper salad with aromatic dressing – a recipe that brings together the sweet taste of peppers and the enticing flavors of the dressing. This salad is not just a delicious dish but also a way to bring a splash of color and flavor to any meal. I will reveal the steps to achieve a perfect salad that will delight the whole family.

Preparation time: 20 minutes
Baking time: 30 minutes
Total time: 50 minutes
Servings: 4-6

A brief history of roasted bell pepper salad

Roasted bell pepper salad has deep roots in culinary traditions, being a dish that brings summer memories and outdoor meals to the table. Roasted peppers, with their soft texture and intense flavor, are appreciated for their versatility. This salad is often served as an appetizer or side dish, and the combination of flavors makes each bite a true delight.

Ingredients

- 1 kg of red bell peppers
- A few fresh parsley leaves (about 30 g)
- For the dressing:
- 2 teaspoons of sugar
- 5 tablespoons of extra virgin olive oil
- 2 tablespoons of red vinegar
- Salt to taste

Ingredient details

- Red bell peppers: Choose well-ripened peppers with vibrant color. They should be firm and blemish-free to ensure optimal texture. Red peppers are not only delicious but also rich in antioxidants and vitamin C.
- Parsley: An excellent choice to add freshness. Use fresh parsley, not dried, for a more intense flavor.
- Sugar: Helps balance the acidity of the dressing. You can also experiment with honey or maple syrup for a different note.
- Olive oil: Choose a high-quality extra virgin olive oil that will add a rich flavor to the dish.
- Red vinegar: Provides acidity that perfectly contrasts with the sweetness of the peppers.

Preparation steps

1. Roasting the peppers: Start by preheating the oven to 200 degrees Celsius. Wash the peppers well and place them on a baking tray lined with parchment paper. Roast for about 30 minutes, turning them occasionally, until the skin becomes blackened and puffs up.

2. Peeling the peppers: After roasting, remove the peppers from the oven and place them in a bowl covered with plastic wrap or in a plastic bag for 10-15 minutes. This step will make the skin easier to remove. Once they have cooled slightly, peel off the skin, keeping the stems intact for a pleasant appearance.

3. Preparing the dressing: In a small bowl, mix the sugar, olive oil, vinegar, and salt. Whisk well with a whisk or fork until the sugar is completely dissolved. Taste the dressing and adjust the salt to your liking.

4. Assembling the salad: In a serving dish, carefully arrange the roasted peppers and pour the dressing over them. Sprinkle the chopped parsley on top. Cover the dish with plastic wrap and let the salad sit in the refrigerator for at least an hour. This time allows the peppers to absorb the flavors of the dressing.

Serving

The roasted bell pepper salad is served cold, as an appetizer or side dish. You can accompany it with a slice of fresh bread or feta cheese for a delicious contrast. It is also perfect alongside grilled meat or fish, adding a burst of flavor to your meal.

Useful tips

- Spicy version: If you like spicy food, you can add a bit of chili pepper to the dressing or use hot red peppers alongside the sweet ones.
- Prepare the salad a day in advance: This will allow the flavors to intensify and become even more delicious.
- Caring for roasted peppers: If you don’t use the roasted peppers immediately, you can store them in an airtight container, covered with olive oil, in the refrigerator for a few days.

Frequently asked questions

1. Can I use other types of peppers?
Yes, you can experiment with yellow or green peppers, but the taste will be different. Red peppers are the sweetest and most flavorful.

2. What other ingredients can I add to customize the salad?
Consider adding black olives, red onion, or even goat cheese for a creamy touch.

3. How long can I keep the salad?
The salad keeps well in the refrigerator for 2-3 days, but it will lose its freshness after the first 24 hours.

Nutritional values

This roasted bell pepper salad is not only tasty but also healthy. Peppers are rich in vitamins, especially vitamin C, which helps strengthen the immune system. Olive oil is an excellent source of healthy fats, while parsley adds fiber and antioxidants.

Conclusion

Roasted bell pepper salad with aromatic dressing is a simple yet flavorful dish, perfect for bringing a touch of freshness to your tables. With each bite, you will discover not only a combination of flavors but also a piece of culinary tradition that will delight your taste buds. So, don’t hesitate to prepare this easy recipe and enjoy wonderful moments with your loved ones!