Potatoes in spicy tomato sauce
Delicious Spicy Tomato Sauce Potato Recipe
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Welcome to the culinary world! Today, I will present to you a simple yet exceptionally tasty recipe: potatoes in spicy tomato sauce. This dish is perfect for a quick dinner or as a side for various main courses. I will share not only the necessary steps to achieve a perfect result but also some useful tips and personal stories to inspire you in the kitchen.
A Brief Story about Potatoes in Spicy Tomato Sauce
Potatoes are a versatile ingredient loved worldwide. This simple recipe is a combination of the tradition of cooking with fresh vegetables and the desire to add a touch of spice to the plate. The tomato sauce, rich in vitamins, perfectly blends the natural sweetness of potatoes with the intense flavors of garlic and chili pepper. Whether you serve it as a main dish alongside a salad or as a side, this recipe will surely become a favorite in your family.
Ingredients
- 6 medium-sized potatoes
- 3 ripe tomatoes
- 1 medium onion
- 1 garlic clove
- 1/2 teaspoon chili powder (adjustable to taste)
- 2-3 fresh basil leaves
- 3 tablespoons olive oil or vegetable oil
- Salt and pepper (to taste)
Nutritional Details
This recipe offers a healthy meal rich in good carbohydrates, vitamins, and antioxidants. Tomatoes contain lycopene, a powerful antioxidant, while garlic has antibacterial and anti-inflammatory properties. One serving contains approximately 250 calories, making it a light yet satisfying dish.
Steps to Make Potatoes in Spicy Tomato Sauce
1. Preparing the Potatoes
Start by peeling the potatoes. I recommend using a sharp knife to peel them quickly and easily. Once peeled, cut them into cubes of about 2-3 cm – uniform size helps with even cooking. Place them in a pot with cold water and a pinch of salt. Bring the water to a boil and let them cook for 10-15 minutes until they become soft but not fully cooked.
2. Preparing the Spicy Sauce
While the potatoes are boiling, you can start preparing the sauce. Wash the tomatoes and cut them into quarters. Place them in a blender along with the chopped onion and garlic clove. Add the chili powder for a touch of heat. Blend everything until you achieve a smooth and homogeneous paste. If you prefer a thicker sauce, you can reduce the amount of water added during blending.
3. Cooking the Sauce
In a deep skillet, pour the oil and heat it over medium heat. When the oil is hot, add the tomato paste obtained. Let the sauce simmer for 4-5 minutes, stirring constantly to prevent sticking. Add the finely chopped basil leaves, which will add a fresh and delicious aroma.
4. Combining the Ingredients
Once the potatoes are cooked, drain them well. Add them to the skillet over the tomato sauce. Season with salt and pepper to taste and gently mix so that the potatoes are evenly coated with the sauce. Let them simmer in the sauce for 5-7 minutes, allowing the flavors to meld and the sauce to reduce slightly.
Serving
Potatoes in spicy tomato sauce are best served warm, straight from the skillet. You can top them with a few fresh basil leaves for an attractive appearance and additional aroma. They pair perfectly with a crunchy green salad or a piece of grilled fish or meat.
Variations and Suggestions
- Add Vegetables: You can incorporate other vegetables, such as zucchini or carrots, for an even more colorful and nutritious dish.
- Spicy: If you like it spicier, you can add more chili powder or even a few slices of fresh chili pepper.
- Creamy Sauce: If you prefer a creamier sauce, you can add a few tablespoons of sour cream or Greek yogurt at the end, mixing well.
Frequently Asked Questions
1. Can I use sweet potatoes instead of regular potatoes?
Absolutely! Sweet potatoes will add a natural sweetness and a different texture that will pair beautifully with the tomato sauce.
2. Can I prepare this recipe in advance?
Yes! You can boil the potatoes and prepare the sauce a day ahead. When you're ready to serve, simply heat everything together.
3. What drinks pair well with this dish?
A dry white wine or a pale beer are excellent choices to accompany this recipe. Additionally, a cold herbal tea can add a refreshing note.
Final Note
I hope you enjoyed discovering this delicious recipe for potatoes in spicy tomato sauce. Cooking is not just a way to nourish the body but also an art through which we can express love and creativity. Try this recipe and share it with your loved ones – it will surely bring smiles to their faces. Enjoy your meal!
Ingredients: 6 medium potatoes, 3 tomatoes, 1 onion, 1 clove of garlic, 1/2 teaspoon of chili powder, 2-3 basil leaves, 3 tablespoons of oil, salt, pepper