Pasta with nuts
Delicious Nut Pasta Recipe: A Pastry of Memories
I present to you a simple yet truly special recipe that will transport you back to your childhood. This nut pasta recipe is a perfect choice for those observing a fast, as well as anyone looking for a tasty and nourishing dish. With just a few simple ingredients and minimal preparation time, you can enjoy a comforting and flavorful meal.
Preparation: 10 minutes
Boiling: 10 minutes
Total: 20 minutes
Number of servings: 4
Ingredients:
- 1 package of short pasta (about 250g)
- 200g ground walnuts
- 1 tablespoon of sugar
- A pinch of salt
- Optional: 1-2 tablespoons of sunflower or olive oil for added flavor
Recipe History:
Nut pasta is a traditional dish, appreciated for its simplicity and nutritional richness. This recipe has often been prepared by grandmothers and mothers, being an accessible dish full of warm memories. Walnuts, rich in omega-3 fatty acids and antioxidants, add a health boost, while the pasta perfectly complements their crunchy texture.
Step by Step:
1. Boil the pasta: In a large pot, add enough water to cover the pasta and add a pinch of salt. Bring the water to a boil. When the water is boiling, add the pasta and follow the package instructions for boiling time. Usually, short pasta cooks for about 7-10 minutes until al dente.
2. Drain the pasta: Once the pasta is cooked, drain it in a colander, but keep a few tablespoons of the cooking water. This can be used to adjust the consistency of the sauce.
3. Mixing the ingredients: In the same pot where you cooked the pasta, add the ground walnuts. If desired, you can also add the oil for a creamier texture. Mix well so that the walnuts are evenly distributed. Add the sugar and mix again. If the mixture is too dry, add a little pasta water to achieve a better consistency.
4. Serving: Serve the pasta immediately, either warm or at room temperature. It can be garnished with whole walnuts or a drizzle of oil for a more appealing look.
Practical Tips:
- Use whole grain pasta for more fiber.
- Walnuts can be lightly toasted to enhance their flavor, but be careful not to burn them.
- If you prefer a sweeter taste, you can add honey or maple syrup instead of sugar.
- This recipe can be adapted for vegans by using egg-free pasta.
Combinations and Variations:
To transform this simple recipe into a more complex dish, you can add:
- Dried fruits (like raisins or apricots) for a contrast of textures.
- Spices like cinnamon or vanilla to add extra flavor.
- A teaspoon of cocoa for an interesting taste and a hint of chocolate.
A perfect match to accompany the nut pasta would be herbal tea or natural fruit juice. You can also serve this dish as a light dessert, alongside a scoop of plant-based yogurt or nut-based ice cream.
Frequently Asked Questions:
1. Can I use other types of nuts?
Yes, you can experiment with almonds or hazelnuts, each bringing a distinct flavor.
2. What can I do with leftovers?
If you have leftover pasta, you can turn it into a cold pasta salad by adding fresh vegetables and a dressing of olive oil and lemon.
3. What is the nutritional value of this dish?
This recipe is rich in complex carbohydrates from the pasta and healthy fats from the nuts, providing an excellent source of energy. A serving contains approximately 350-400 kcal, depending on the specific ingredients used.
4. Is this recipe suitable for children?
Yes, nut pasta is an excellent choice for children, offering them a tasty and nourishing meal that will entice them to enjoy every bite.
In conclusion, nut pasta is not just a simple dish, but a recipe full of meaning and nostalgia. So embrace this simple recipe and let yourself be carried away by the sweet memories of childhood. Savor every bite and share this delicacy with your loved ones! Enjoy your meal!
Ingredients: 1 package of short pasta 200g ground walnut 1 tablespoon of sugar
Tags: pasta with nuts