Mushroom stew

Mushroom ciulama – a comforting and flavorful recipe

Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Servings: 4

Welcome to the culinary world of mushroom ciulama, a dish that combines tradition with modern flavor. This easy-to-make recipe is perfect for a family meal or a quick dinner, and it is sure to become a favorite in your kitchen. Mushroom ciulama is a dish that will fill your home with inviting aromas and bring smiles to the faces of your loved ones.

The history of mushroom ciulama is fascinating, with deep roots in gastronomy. Over time, it has been enjoyed by both common people and high society, due to its versatility and exceptional taste. Offering a creamy consistency and rich flavor, ciulama has become a staple dish in many households.

Ingredients:
- 2-3 mushrooms (preferably champignon or pleurotus)
- 1 medium onion
- 2 tablespoons of flour
- 3-4 garlic cloves
- 1 1/2 cups of water
- salt and pepper to taste
- 1 bunch of fresh parsley

Step-by-step preparation:

1. Preparing the ingredients: Start by cleaning the mushrooms from impurities. Slice them thinly so they cook evenly. Peel and finely chop the onion, and crush or finely chop the garlic. These are the base of our dish's flavor.

2. Sautéing the vegetables: In a large skillet, heat a few tablespoons of oil over medium heat. Add the chopped onion and let it sauté for 3-4 minutes until it becomes translucent. Then, add the sliced mushrooms and continue to cook for another 5-7 minutes, stirring occasionally, until the mushrooms soften and release their juices.

3. Adding the flour: Once the mushrooms are cooked, add the flour. It is essential to mix well to avoid lumps. This will help thicken the ciulama.

4. Incorporating the liquid: Gradually pour in the 1 1/2 cups of water into the skillet, stirring continuously. Add salt and pepper to taste. Continue cooking over medium heat, stirring, until the mixture thickens, about 5-10 minutes.

5. Finalizing the dish: When the ciulama reaches the desired consistency, add the crushed garlic and finely chopped parsley. Mix well and let the dish simmer for another 2-3 minutes to allow the flavors to combine.

6. Serving: Mushroom ciulama is served warm, alongside a side of polenta or fresh bread. This will soak up the delicious sauce and perfectly complement the dish.

Helpful tips:
- You can use any type of mushrooms you prefer: shiitake or chanterelle add a more intense flavor.
- If you want a vegan version, make sure to use vegetable oil instead of butter.
- Add a touch of extra flavor by including a few bay leaves during cooking, which you can remove before serving.
- If you enjoy spicy dishes, a pinch of chili powder or paprika can add a bit of character.

Nutritional benefits:
Mushroom ciulama is a nutritious dish, rich in protein and fiber, thanks to the mushrooms and parsley, which provide vitamins and minerals. Wheat flour contributes carbohydrates, offering energy. It is an excellent choice for a comforting meal, with a moderate caloric intake of around 250 calories per serving, depending on the ingredients used.

Frequently asked questions:
- Can ciulama be frozen?
Yes, you can freeze ciulama, but the texture may be affected upon thawing. Make sure to store it in airtight containers.

- What other recipes can be paired with ciulama?
Mushroom ciulama pairs perfectly with polenta, mashed potatoes, or rice. Additionally, a simple green salad can add a pleasant contrast.

Now that you have everything you need to prepare mushroom ciulama, all that's left is to start cooking! Let your creativity flow and adapt the recipe to your taste. This comforting dish will surely become a favorite in your home! Enjoy!