Veal salad

Refined salad with veal – a delicacy that combines the fine flavors of meat with the freshness of vegetables. This recipe is perfect for a special meal or simply when you want to indulge in something truly delicious. Additionally, it is a simple and elegant recipe that is sure to impress any guest. Let's embark together on the preparation of this savory salad!

Total preparation time: 24 hours (including marinating)
Preparation time: 30 minutes
Baking time: 15-20 minutes
Number of servings: 4

Ingredients:

- 300 g veal tenderloin (3 pieces of 100 g each)
- 200 g green salad
- 1 red onion
- 1 regular onion
- 1 red bell pepper
- 1 green bell pepper
- 1 stalk of celery
- 1 carrot
- 100 ml red wine
- 2-3 tablespoons olive oil
- 2 garlic cloves
- Salt and pepper, to taste
- 50 g parmesan
- 1 small jar of yogurt
- 2-3 tablespoons sour cream
- Juice of ½ lemon
- Balsamic vinegar reduction (for decoration)
- Wasabi (for decoration)

Preparation:

Step 1: Marinating the meat
Start by preparing the marinade for the veal tenderloin. Peel and slice the carrot, celery, and regular onion into rounds. Crush the two garlic cloves. In a large bowl, combine the vegetables with red wine, adding salt and pepper to taste. Then, add the veal tenderloin, ensuring it is well coated with the marinade. Cover the bowl with plastic wrap and refrigerate overnight to allow the flavors to penetrate the meat.

Step 2: Cooking the meat
The next day, remove the veal tenderloin from the marinade and let it drain. Preheat the grill (or a grill pan) over medium heat. Cook the tenderloin for 15-20 minutes, turning it occasionally, until it is beautifully browned and cooked evenly. Once done, let it rest for a few minutes, then cut it into suitable cubes.

Step 3: Preparing the vegetables
Meanwhile, wash the green salad and tear it into large pieces. Slice the red onion julienne and the bell peppers (red and green) into thin strips. In a large bowl, combine the vegetables and season with salt and pepper to taste. Add the veal cubes and gently mix to integrate all the ingredients.

Step 4: Preparing the dressing
In another bowl, mix the yogurt and sour cream, add the lemon juice and olive oil. Whisk well until you achieve a homogeneous mixture. This creamy dressing will add extra flavor to your salad.

Step 5: Plating
Now comes the fun part! Use a plating ring (or a cut glass) to form the salad on the plate. Place the mixed salad inside the ring, then carefully remove it. Grate the parmesan on top for an elegant look. For an extra touch of refinement, create a design with balsamic reduction and add a few drops of wasabi for a pleasant contrast.

Serving suggestions:
This refined salad with veal is ideal to be served as a main course, but it can also be a sophisticated appetizer. We recommend pairing it with a bottle of white wine, which will perfectly complement the delicate flavors of the dish. Additionally, a slice of homemade bread or a fresh baguette will be excellent accompaniments.

Nutritional benefits:
This salad is a healthy choice, rich in protein due to the veal, which is an excellent source of iron and essential vitamins. Fresh vegetables provide fiber, vitamins, and minerals, contributing to a balanced diet.

Possible variations:
If you want to experiment, you can add other vegetables, such as cherry tomatoes or cucumbers, for an extra touch of freshness. You can also substitute veal with chicken or turkey, keeping the same marinade for a delicious flavor.

Frequently asked questions:
- Can I use beef instead of veal? Yes, you can use beef, but the cooking time may differ, so make sure it is well cooked.
- Can it be prepared a day in advance? Yes, you can prepare the salad a day in advance, but it is recommended to add the dressing just before serving to keep the vegetables crunchy.
- Is it a suitable recipe for a festive menu? Absolutely! This elegant salad will add a touch of refinement to any festive meal.

Enjoy your meal and savor every bite! This refined salad with veal is not just a delicious dish but also a way to bring joy and creativity into the kitchen. Each ingredient contributes to an unforgettable culinary experience.