Turnip soup

Kohlrabi Soup: A Delicious and Healthy Recipe

Kohlrabi soup is a traditional dish that brings a touch of warmth and comfort to any day. This recipe is not only easy to make, but it also offers an explosion of flavors and a perfect combination of textures. Kohlrabi, a seasonal vegetable, is packed with nutrients and contributes to a healthy diet. Additionally, the soup is versatile and can be adapted based on preferences and available ingredients.

Number of servings: 8
Total preparation time: 1 hour
Preparation time: 20 minutes
Cooking time: 40 minutes

Necessary ingredients:

- 3 young kohlrabis
- 1 leek
- 3 green onions
- 3 carrots
- 1 parsnip
- 4-5 stalks of celery
- 3 tablespoons of rice
- 2 eggs
- 200 ml of sweet milk
- 1 teaspoon of sugar
- 3 teaspoons of salt
- 4 tablespoons of olive oil
- 25 g of butter
- 1 soup stock cube
- 3 liters of warm water
- Spices: thyme, dill, cumin

The history of kohlrabi soup

Soup, as a concept, has deep roots in the culinary traditions of many cultures. It is a dish that brings together available ingredients, transforming them into a comforting and nutritious meal. Kohlrabi has been cultivated for thousands of years, appreciated not only for its taste but also for its nutritional benefits. Kohlrabi soup is often associated with family memories and Sunday meals, symbolizing goodness and care.

Steps for preparation:

1. Preparing the vegetables: Start by washing all the vegetables well. Make sure to let them drain to remove excess water. This step is essential to avoid diluting the soup's flavor.

2. Chopping the vegetables: Finely chop the carrot, parsnip, leek, celery, and green onions. A sharp knife will help you achieve uniform cuts, contributing to even cooking.

3. Sautéing the vegetables: In a pot, add the olive oil and butter. Sauté the chopped vegetables over medium heat, stirring constantly, until they become slightly glossy and start to soften. This process will enhance the flavors.

4. Preparing the base: Meanwhile, in another pot, heat 3 liters of water. Dissolve the salt, sugar, and, if desired, add the soup stock cube. When the vegetables are ready, pour the warm water over them.

5. Seasoning: Add thyme, dill, and cumin to the pot. Stir well to distribute the flavors evenly. Cover the pot with a lid and let it simmer over medium heat for 30-40 minutes.

6. Preparing the kohlrabi: Wash the kohlrabi, peel off the tough skin, and cut it into appropriately sized cubes. It is important not to cut them too small to maintain texture in the soup.

7. Adding the kohlrabi: After the vegetables have boiled, add the kohlrabi cubes and let them simmer for another 10 minutes. This step allows the kohlrabi to absorb the flavors from the soup.

8. Adding the rice: Rinse the rice in 2-3 waters and let it soak in a bowl of clean water. Add the rice to the pot with the soup and continue to boil for another 10-15 minutes until the rice is cooked.

9. Preparing the egg and milk mixture: In a separate bowl, beat the yolks of the two eggs with 2 tablespoons of water and add the sweet milk. Mix the mixture well.

10. Finishing the soup: Take a ladle of the warm broth from the pot and gradually pour it over the egg mixture, stirring continuously. Then, pour the entire mixture into the pot with the soup, stirring well. This step will give the soup a creamy texture and rich flavor.

11. Serving: Let the soup sit with the lid on for about 15 minutes to blend the flavors. Serve the soup warm, perhaps alongside fresh bread or croutons, and enjoy this comforting and healthy dish.

Practical tips:

- For an even richer taste, you can add a few bay leaves during cooking.
- If you like a spicier flavor, feel free to add a bit of hot pepper or freshly ground black pepper.
- Kohlrabi soup can be stored in the refrigerator for 2-3 days, and the flavor becomes even more intense as it sits.

Nutritional benefits:

Kohlrabi is an excellent source of vitamins C and K, and this soup also contains fiber from the vegetables, making it ideal for a healthy diet. It is a filling dish with a moderate calorie content, making it perfect for those looking to maintain a balanced diet.

Frequently asked questions:

1. Can I add other vegetables?
Yes, you can substitute or add vegetables like carrots or celery according to your preferences. For example, potatoes or zucchini can be an excellent choice.

2. How can I make the soup spicier?
Add a bit of hot pepper or chili sauce during cooking to achieve a spicier taste.

3. Can I use another type of rice?
Yes, you can use basmati rice or long-grain rice, but the cooking time may vary.

4. What can I serve alongside kohlrabi soup?
This soup pairs perfectly with a fresh green salad or a slice of homemade bread.

Kohlrabi soup is not only a delicious dish but also a healthy choice, perfect for cool days. Try this recipe and enjoy a meal full of flavors and nutrients!