Spring liver (For a good day!)
Spring liver with mayonnaise and yogurt sauce: A delicious recipe for a good day!
Preparation time: 20 minutes
Cooking time: 15 minutes
Total time: 35 minutes
Number of servings: 2
This bird liver recipe is perfect for an energetic day, bringing rich flavors and a combination of textures that will delight your taste buds. Livers are an excellent source of protein and vitamins, and their preparation doesn’t take much time, making it an ideal option for a quick dinner. Let’s discover together each step of this recipe, as well as some useful tips!
A brief history of liver
Bird livers are a traditional ingredient in many culinary cultures around the world. They have been consumed throughout history due to their high nutritional value and accessibility. In the past, cooking liver was often associated with celebrations and festive meals, and today it is a dish appreciated both in restaurants and in home kitchens.
Ingredients
To prepare this recipe, you will need the following ingredients:
- 400 g bird livers (preferably chicken or duck)
- 50 g butter
- 2-3 tablespoons brandy
- 1 bunch of green salad
- 3-4 tomatoes
- Salt and pepper, to taste
For the mayonnaise sauce:
- 1 egg
- 100 ml oil
- 100 ml yogurt
- Juice from ½ lemon
- 1 packet of Knorr Mediterranean seasoning
For garnish:
- 2-3 cherry tomatoes
- 2 olives
Preparation
1. Preparing the ingredients: Start by washing the livers well under a cold running water, making sure to remove the bile, which can give a bitter taste. Clean and wash the green salad and tomatoes, cutting the tomatoes into thin slices.
2. Cooking the livers: In a deep skillet, melt the butter over medium heat. Once the butter is completely melted, add the livers to the skillet. Sear them for about 5-7 minutes on each side until they are golden and cooked. It is important not to overcook them, or they will become dry.
3. Deglazing with brandy: After the livers are browned, add the 2-3 tablespoons of brandy. This will give an intense and aromatic flavor to the dish. Let it simmer for a few minutes, then add salt and pepper to taste. Transfer the livers to a plate and let them cool.
4. Preparing the mayonnaise sauce: In a bowl, add the egg and start whisking with a whisk. Gradually add the oil, continuing to whisk constantly until the sauce becomes creamy. Add the yogurt, lemon juice, and Knorr Mediterranean seasoning. Mix well until you achieve a homogeneous consistency.
5. Assembling the dish: On a flat plate, arrange a bed of green salad, then add the slices of tomatoes. Place the livers on top of the vegetables. Generously pour the mayonnaise sauce over the livers and garnish with halved cherry tomatoes and olives.
Serving
This spring liver recipe is served warm, alongside a fresh salad or even a side of mashed potatoes for added substance. It is a versatile dish that can be accompanied by a glass of white wine or a refreshing lemonade, perfect for balancing the richness of the liver's flavor.
Practical tips
- Choose fresh livers: Buy bird livers from a trusted supplier, ensuring they are fresh. They have a better texture and a more pleasant taste.
- Control the temperature: Cooking at medium temperatures is essential to achieve juicy livers. If the heat is too high, you risk drying them out.
- The mayonnaise sauce can be customized: Experiment with different spices or herbs in the mayonnaise sauce. For example, adding garlic or dill can give a new dimension to the flavor.
- Vary the side dish: You can add fries or mashed potatoes as a side dish to complete this delicious meal.
Nutritional benefits
Bird livers are an excellent source of protein, vitamin A, iron, and vitamin B12. These nutrients are essential for eye health, the immune system, and the production of red blood cells. Additionally, the yogurt sauce adds a creamy and healthy element, reducing calories compared to traditional mayonnaise.
Frequently asked questions
1. Can I use frozen livers?
Yes, frozen livers are a convenient option. Make sure to thaw them completely before cooking for even preparation.
2. How can I tell when the livers are cooked?
The livers are ready when they are evenly browned but still juicy inside. A soft yet firm texture is a sign that they are perfectly cooked.
3. Can leftover livers be stored?
Yes, leftover livers can be stored in the refrigerator in an airtight container for 2-3 days. You can reheat them in the microwave or in a skillet.
4. What other recipes can I make with livers?
Livers can be used in various dishes, such as pâtés, stews, or even added to salads.
Personal note
I remember the first time I cooked bird livers. It was a special day when the whole family gathered around the table. I wanted to surprise everyone with a simple yet flavorful recipe. Since then, livers have become a staple dish in our home, always bringing smiles and appreciation. I hope you enjoy this recipe and create your own unforgettable memories around the table!
Enjoy your meal!
Ingredients: For 2 people - 400g chicken liver - 50g butter - 2-3 tablespoons brandy - green salad - 3-4 tomatoes - salt, pepper. For the sauce we need: - egg - 100ml oil - 100ml yogurt - juice from 1/2 lemon - a sachet of Knorr Mediterranean. For garnish, we use 2-3 cherry tomatoes and 2 olives.