Spinach

Delicious spinach recipe with sour cream and eggs: a simple and comforting feast

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4

Introduction:
Spinach is a vegetable with a rich history, appreciated over the centuries for its nutritional properties and versatility in the kitchen. This simple and comforting dish combines spinach with sour cream, onion, and garlic, resulting in a savory and nourishing meal. It is perfect for a quick dinner or a healthy lunch, and serving it with eggs and polenta adds a traditional touch that will delight the taste buds.

Ingredients:
- 1 kg fresh spinach
- 1 cup water
- 1 bunch green onions
- 40 g butter
- 4 cloves garlic or 2 pieces green garlic
- 1 cup sour cream
- 1 tablespoon flour
- 1 egg
- Fresh parsley leaves for garnish
- Salt to taste

Preparation:
1. Preparing the spinach:
Start by washing the spinach well under cold running water to remove any impurities. Remove the thicker stems, leaving only the tender leaves. In a large pot, add the water and a teaspoon of salt, then bring to a boil. Add the spinach and let it boil for 2-3 minutes until the leaves are soft and a vibrant green. Drain the spinach in a colander and let it cool slightly. Then, puree it using a blender or a fork until you obtain a smooth paste.

2. Sautéing the onion and garlic:
In a medium skillet, melt the butter over medium heat. Add the chopped green onion and sauté for 1-2 minutes until it becomes slightly translucent. Add the minced garlic and continue to sauté for another minute, being careful not to burn it, as garlic can become bitter quickly.

3. Combining the ingredients:
In a bowl, mix the sour cream, egg yolk, and flour. Add this mixture to the skillet with the onion and garlic, stirring constantly to avoid lumps. If the mixture is too thick, you can add a little of the water in which the spinach was boiled to achieve the desired consistency. Then, add the pureed spinach and mix well until all the ingredients are integrated.

4. Cooking the mixture:
Let the mixture simmer over low heat for 5-10 minutes, stirring occasionally for the flavors to combine. Add salt to taste, and if desired, you can also add a little freshly ground pepper for extra flavor.

5. The eggs and polenta:
Meanwhile, you can prepare the eggs. In a separate skillet, heat a little oil or butter and crack the eggs, frying them on each side for 2-3 minutes until the whites are well cooked while the yolk remains soft. If you prefer, you can cook them longer or make soft eggs.

6. Finalizing the dish:
Once all the ingredients are ready, serve the spinach with sour cream on plates, adding an egg on top. Sprinkle fresh parsley leaves for a vibrant appearance and fresh aroma. Don’t forget to serve alongside a portion of hot polenta, which will perfectly complement this delicious dish. If desired, you can also add slices of sausage or fried bacon for extra flavor and texture.

Serving suggestions:
This recipe is ideal for a relaxing family dinner or a meal with friends. You can serve it with a simple green salad for a balance of flavors and textures. Additionally, a glass of dry white wine or freshly squeezed lemonade will perfectly complete the culinary experience.

Nutritional information:
This recipe is rich in nutrients, thanks to the spinach, which is full of vitamins A, C, and K, as well as iron and calcium. Additionally, the sour cream adds a dose of healthy fats, and the egg provides high-quality protein. Each serving has approximately 350 calories, depending on the specific ingredients used and the portions of polenta or sausage added.

Frequently asked questions:
1. Can I use frozen spinach?
Yes, frozen spinach is a convenient alternative. Make sure to thaw and drain it well before using it in the recipe.

2. How can I vary the recipe?
You can add feta cheese or ricotta for a richer flavor. You can also experiment with spices like nutmeg or chili pepper to add a personal twist.

3. Is this recipe suitable for vegans?
Yes, you can adapt the recipe using plant-based sour cream and replacing the egg with a mixture of flaxseeds or chia seeds with water.

4. How can I store leftovers?
The dish keeps well in the refrigerator for 2-3 days. I recommend reheating it in the microwave or on the stove, adding a little water to prevent drying out.

Now that you know all the secrets of this delicious spinach recipe with sour cream and eggs, it's time to get to work! Enjoy every bite and cherish the moments spent around the table with your loved ones. Bon appétit!