Salad with sausages and egg

Delicious salad with sausages and egg - a simple and quick recipe

Preparation time: 15 minutes
Total time: 15 minutes
Number of servings: 2

When it comes to quick and tasty dishes, the salad with sausages and egg is the perfect choice. This recipe is not only easy to prepare but also full of fresh flavors and diverse textures. With each ingredient, you will discover a combination that will delight your taste buds. This salad is ideal for a refreshing summer lunch or as an appetizer at a dinner with friends.

The history of this recipe takes us back to times when meals were simple yet full of flavor. Sausages, a staple ingredient in many cultures, have often been added to salads to provide an extra boost of protein and flavor. Hard-boiled eggs have also always been appreciated for their versatility, being able to be integrated into various dishes.

Here’s how you can prepare this savory salad step by step!

Ingredients:
- 1 hard-boiled egg
- 2 thin cooked sausages
- 1 tomato
- 1 piece of red bell pepper
- 1 small cucumber
- 1-2 green onions
- 2 radishes
- a few olives
- a few leaves of green lettuce
- olive oil
- vinegar or lemon juice
- salt
- pepper

Preparing the ingredients:
1. Eggs: Boil the egg for about 10 minutes in boiling water. After boiling, cool it under a stream of cold water, then peel and cut it into quarters. This ingredient adds a creamy texture to your salad.
2. Sausages: If you prefer a softer texture, you can boil or sauté them in a pan to enhance their flavor. Then cut them into slices.
3. Tomato: Choose a ripe, juicy tomato. Cut it into slices or cubes, depending on your preference.
4. Bell pepper: Remove the seeds and cut the pepper into thin strips. This will add a crunchy note and a sweet taste to your salad.
5. Cucumber: Cut it into thin rounds. The cucumber is a fresh ingredient that will provide a delicious contrast with the other ingredients.
6. Green onion: Chop the green onion into small pieces. This will add a spicy and fresh flavor.
7. Radishes: Slice the radishes thinly to add a spicy note and vibrant color to the salad.

Preparing the salad:
1. In a large bowl, add all the fresh ingredients: tomato, bell pepper, cucumber, green onion, radishes, and sausages. Gently toss to combine the flavors.
2. Add the quartered eggs.
3. Season the salad with salt and pepper to taste. Add olive oil and vinegar or lemon juice for a light and flavorful dressing. Toss again to ensure all ingredients are evenly coated with the dressing.
4. Serve the salad on a bed of fresh green lettuce leaves for an attractive presentation. You can use various types of lettuce, such as iceberg or romaine, for a contrast of colors and textures.
5. Garnish with a few olives for added flavor and an elegant touch.

Useful tips:
- Experiment with different types of sausages, such as smoked or chicken sausages, to vary the taste.
- If you want to add a note of freshness, you can include some chopped basil or parsley.
- The salad can also be served with toasted bread croutons for added crunch.
- You can prepare this dish a few hours in advance and keep it in the refrigerator, but it is recommended to add the dressing just before serving to keep the ingredients fresh.

Calories and nutritional benefits:
This salad with sausages and egg is a healthy choice, rich in protein and vitamins. Each serving contains approximately 350-400 calories, depending on the exact amounts of oil and dressing used. Tomatoes and cucumbers are excellent sources of vitamin C, while eggs provide high-quality protein. Radishes are rich in antioxidants, and sausages add a necessary protein boost.

Frequently asked questions:
1. Can I prepare the salad a few hours in advance?
Yes, you can prepare the salad in advance, but add the dressing only before serving to keep the ingredients fresh.
2. What other vegetables can I add?
You can experiment with grated carrots, celery, or even fresh dill for variation.
3. What drinks go well with this salad?
A glass of chilled white wine or a refreshing lemonade are excellent choices to accompany this delicious salad.

This salad with sausages and egg is not just a simple dish, but also an explosion of flavors and colors, perfect for any occasion. I wish you good luck in cooking and enjoy your meal!