Ruxy's Oriental Salad
Oriental Salad a la Ruxy - An explosion of flavors and colors
Preparation time: 20 minutes
Cooking time: 30 minutes (for boiling potatoes and eggs)
Total time: 50 minutes
Servings: 4
I propose a recipe for an oriental salad that combines tradition with personal taste, transforming a classic dish into a unique culinary experience. This salad is perfect for both a family meal and a party with friends. Ruxy discovered this simple yet delicious recipe, adapting it to her own taste and preferences. Let’s see how we can make this fresh salad together!
Ingredients:
- 5 large potatoes, boiled with skin
- 5 hard-boiled eggs
- 1 head of lettuce (preferably romaine or iceberg)
- 1 small bowl of olives (you can choose green, black, or mixed olives)
- 1 small bunch of green onions
- Salt to taste
- 2 tablespoons of extra virgin olive oil
- 2-3 tablespoons of apple cider vinegar with honey (or to taste)
Ingredient details:
- Potatoes: Choose medium-sized potatoes with a firm texture that won’t crumble during boiling. It is recommended to boil them with skin to better retain nutrients and natural flavor.
- Eggs: Make sure they are hard-boiled by leaving them on the heat for about 10-12 minutes. The boiled egg provides a significant source of protein and gives your salad a pleasant appearance.
- Lettuce: This provides freshness and crunch. A fresh head of lettuce is key to an excellent salad.
- Olives: They add a salty and savory note. You can experiment with different types of olives to customize the taste.
- Green onions: They add extra flavor and color to the salad, but you can also use red onions if you prefer a stronger taste.
Step-by-step instructions:
1. Boil the potatoes and eggs:
- Place the washed potatoes in cold water, add a little salt, and boil until they are soft (about 20-25 minutes). Check them with a fork to ensure they are cooked but not too soft.
- In a separate pot, boil the hard-boiled eggs for 10-12 minutes. Once boiled, cool them under cold running water and peel them.
2. Prepare the vegetables:
- When the potatoes have cooled, peel them and cut them into cubes.
- Chop the boiled eggs into small cubes.
- Slice the green onions into thin rounds.
3. Mix the ingredients:
- In a large bowl, combine the diced potatoes, eggs, green onions, and olives.
- Add the chopped lettuce, making sure not to crowd the ingredients.
- Season with salt to taste.
4. Add the dressing:
- In a small bowl, mix the olive oil with the apple cider vinegar and honey. Pour the dressing over the salad and gently mix to avoid crushing the ingredients.
5. Serve:
- You can garnish the salad with whole olives or slices of boiled egg on top for a more attractive look.
- Serve the salad immediately, but it can also be enjoyed the next day, provided it is kept in the refrigerator.
Practical tips:
- Vegan option: If you want a vegan version, replace the eggs with diced smoked tofu or avocado.
- Flavor additions: You can also add a few fresh parsley or dill leaves to the salad for an extra burst of flavor and color.
- Texture improvements: A handful of sesame seeds or chopped nuts can add a crunchy note to your salad.
Ideal combinations:
This oriental salad a la Ruxy pairs perfectly with grilled chicken or baked fish, but it is also an excellent side dish for meat dishes. You can enjoy this salad alongside a refreshing lemonade or a dry white wine, which will perfectly complement the flavors.
Calories and nutritional benefits:
This salad has approximately 250-300 calories per serving, providing an excellent source of carbohydrates from potatoes and protein from eggs. It is rich in vitamins and minerals due to the fresh vegetables, with a high fiber content that aids digestion.
Frequently asked questions:
- Can I use other types of vegetables? Of course! You can add grated carrots, bell peppers, or even cucumbers for a more colorful version.
- How can I store the salad? It can be stored in the refrigerator in an airtight container for 1-2 days. It is best to add the dressing just before serving to prevent the vegetables from getting soggy.
- Is this recipe suitable for a diet? Yes, due to the fresh and healthy ingredients, this salad can be included in a balanced diet.
In conclusion, the oriental salad a la Ruxy is a simple yet flavorful recipe, perfect for any occasion. So, share this recipe with your loved ones and enjoy every bite! Bon appétit!
Ingredients: 5 boiled potatoes with skin 5 hard-boiled eggs 1 green salad a small bowl of olives a small bunch of green onions salt to taste apple cider vinegar with honey 2 tablespoons of olive oil
Tags: salad