Roasted pepper dish with sour cream

Roasted bell pepper dish with sour cream: a recipe full of color and flavor

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4

The roasted bell pepper dish with sour cream is a delicious and comforting recipe that brings a touch of warmth on cool days. This recipe has been passed down through generations, being an excellent way to make the most of roasted peppers, a vegetable full of taste and nutritional benefits. Roasted peppers are not only flavorful but also versatile, and can be used in numerous dishes.

Ingredients:

- 6 bell peppers (preferably in various colors for an attractive appearance)
- 1 large onion
- 1 carrot
- 1 tablespoon pepper paste
- 50 ml tomato paste
- 2 cloves of garlic
- Thyme (to taste)
- Salt (to taste)
- Pepper (to taste)
- 200 ml sour cream (for ideal creaminess)
- Oil (for sautéing)
- Fresh parsley (for garnish)

Preparing this dish is simple and satisfying, and with each step, you will discover how the flavors blend perfectly, bringing a tasty and healthy dish to the table.

Step by step:

1. Preparing the peppers: Start by roasting the peppers on the grill or in the oven until the skin becomes black and blistered. This process will give them an intense flavor and a soft texture. Once cooled, remove the skin and cut them into strips or cubes, as preferred.

2. The onion and carrot: In a pot, heat a few tablespoons of oil over medium heat. Add the finely chopped onion and sauté for 3-4 minutes until it becomes golden and translucent. Add the grated carrot and continue cooking for another 5 minutes, stirring occasionally to prevent sticking.

3. Adding the spices: At this point, add the pepper paste, thyme, salt, and pepper. Crush the garlic cloves and add them to the pot. Mix well, then add a little water (about 100 ml) to help form the sauce. Allow the mixture to simmer on low heat until the water reduces and a thick sauce remains.

4. Incorporating the peppers: Add the roasted pepper strips to the pot along with the chopped parsley. Gently mix, then cover the pot and let the dish simmer for 5-7 minutes for the flavors to meld.

5. Finishing the dish: Add the tomato paste and mix well. Let it simmer for another 5 minutes. Finally, add the sour cream and stir until fully incorporated. Taste and adjust the seasoning as desired.

6. Serving: Serve the roasted bell pepper dish with warm sour cream, alongside sides like rice, fried potatoes, or grilled meats. It is also an excellent choice for a vegetarian meal, leaving out the sour cream.

Helpful tip: If you want a spicy note, you can add some chopped hot pepper to the recipe for an extra kick of flavor. You can also experiment with different herbs like oregano or basil to vary the flavors.

Nutritional benefits: Bell peppers are an excellent source of vitamin C, vitamin A, and antioxidants. Carrots add fiber and essential vitamins, while sour cream provides calcium and protein.

Frequently asked questions:

1. Can I use frozen peppers? Yes, but the taste will be different. Fresh peppers have a stronger flavor and better texture.
2. Can vegan variations be made? Absolutely! You can replace sour cream with a plant-based option, such as coconut cream or plant yogurt.
3. How can I store leftovers? You can keep the dish in the refrigerator in an airtight container for 3-4 days. It can be reheated in the microwave or in a pot over low heat.

Serving suggestions: The roasted bell pepper dish pairs wonderfully with a glass of dry white wine or a refreshing lemonade. You can also add a fresh green salad to the table for a pleasant contrast of textures.

This roasted bell pepper dish with sour cream recipe is not only easy to make but also offers a perfect opportunity to savor the flavors of fresh vegetables and spend time with loved ones. Enrich your meal with this delicious dish, and its taste will impress you every time!