Radish salad
Radish and Potato Salad – a delicious, fresh, and colorful combination, perfect for any meal! This simple and quick recipe is ideal for hot summer days, but can be enjoyed anytime, bringing a touch of freshness to your plate.
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4
A Brief Story About Radish Salad
Salads have been an integral part of human diets for centuries, providing an easy way to incorporate fresh vegetables into meals. Radishes, with their spicy and crunchy flavor, are appreciated worldwide for their nutritional benefits. Combined with potatoes, this salad not only becomes filling but also incredibly tasty.
Ingredients
- 1 bunch of fresh radishes
- 1 bunch of green onions
- 2-3 large potatoes
- 1 hard-boiled egg per serving
- Salt and pepper to taste
- 10-12 olives (green or black, as preferred)
- Lettuce leaves for garnish
- Juice of 1 lemon
- Extra virgin olive oil
- A handful of fresh parsley, finely chopped
Step-by-Step Instructions
1. Boil the potatoes: Start by washing the potatoes, then place them in salted water to boil. Cook them in their skins for about 30 minutes or until tender. A helpful trick: you can test if they are done by piercing them with a fork; if it goes in easily, they are ready!
2. Cool and peel the potatoes: As soon as they are cooked, remove them from the water and let them cool slightly. Once cooled, carefully peel them. This step is crucial for maintaining the firm texture of the potatoes.
3. Cut the ingredients: Slice the potatoes into thin rounds. Wash the radishes and slice them as well. Chop the green onions finely, and mince the parsley to add a touch of freshness to the salad.
4. Boil the eggs: In a separate pot, boil the eggs for 10-12 minutes. At the end, rinse them quickly under cold running water to stop the cooking process, then peel and slice them into rounds or quarters.
5. Mix the ingredients: In a large bowl, combine the potatoes, radishes, green onions, eggs, and olives. Use a spatula to gently mix everything together without breaking the potato rounds.
6. Season the salad: Add salt, pepper, olive oil, and lemon juice. Gently toss to ensure each ingredient is well coated with the fresh dressing.
7. Serving: Arrange the salad on a platter lined with lettuce leaves. For a more appealing look, garnish with lemon slices and sprinkle fresh parsley on top.
Vegan Option
If you prefer a vegan or plant-based version, you can omit the eggs without compromising the salad's flavor. The radishes and potatoes will provide enough texture and taste.
Helpful Tips
- Choose fresh radishes: Opt for radishes with green leaves and firm stems; these are the freshest and tastiest.
- Potatoes: Select red or yellow potatoes, which have a creamier texture and work better in salads.
- Olives: Experiment with different types of olives (green, black, stuffed) to add a touch of flavor and variety.
- Cheese option: If you’re not vegetarian, you can add crumbled feta cheese for an extra creaminess.
Nutritional Benefits
This salad is not only delicious but also extremely healthy. Radishes are rich in vitamin C, while potatoes provide complex carbohydrates that supply energy. Eggs are an excellent source of quality protein, and olives contain healthy fats. Together, these ingredients contribute to a balanced and nutritious meal.
Frequently Asked Questions
- Can I use other vegetables?
Absolutely! You can add grated carrots, cucumbers, or even bell peppers for extra color and texture.
- How can I store the salad?
It’s best to enjoy the salad fresh. If there are leftovers, store them in an airtight container in the fridge, but they may lose some texture.
- What does this salad pair well with?
Radish and potato salad pairs wonderfully with grilled meats, fish, or even as a side dish for egg dishes. It can also be enjoyed as a main course alongside a slice of fresh bread.
Personal Note
I recommend enjoying this salad on a sunny day, paired with a glass of freshly squeezed lemonade. It can be a perfect choice for a picnic or a quick lunch at the office. Enjoy preparing and savoring it!
Ingredients: a bunch of radishes, a bunch of green onions, 2-3 large potatoes, 1 egg per serving, salt, pepper, 10-12 olives, lettuce leaves for decoration, lemon juice, olive oil, fresh parsley.