Potato stew
Delicious and comforting potato stew
Total time: 50 minutes
Preparation time: 15 minutes
Cooking time: 35 minutes
Servings: 4
Cooking enthusiasts know that simple yet flavorful dishes can bring comfort and joy to our tables. Potato stew is one of those economical and tasty recipes that remind us that sometimes the most humble ingredients can create extraordinary meals. It is a versatile dish that can be adapted to individual preferences, and today I will guide you step by step in making this dish.
Necessary ingredients:
- 1 kg of pink potatoes (or any other preferred type)
- 3-4 white onions
- 1 tablespoon of dehydrated vegetables (carrot, celery, bell pepper – whatever you prefer)
- Salt, to taste
- 1/2 bottle of tomato and pepper mix (homemade is ideal)
- Water, enough to cover the potatoes by about 2 fingers
- 100 ml of oil (preferably sunflower or olive oil)
Step by step:
1. Preparing the ingredients: Start by peeling the potatoes. They will form the base of the recipe, so it's important to choose quality potatoes, preferably pink ones, which have a sweeter taste and a pleasant texture. After peeling, wash them well and cut them into larger cubes, about 3 cm. This way, the potatoes will cook evenly and won’t crumble.
2. The onion: Peel the onion and chop it finely. The onion adds a sweet and aromatic flavor to the stew, so don’t neglect it. If you prefer a subtler flavor, you can cut it into thicker slices.
3. Sautéing the onion: Heat a pot over medium heat and add 100 ml of oil. Once the oil is hot, add the chopped onion and the tablespoon of dehydrated vegetables. Stir gently and let the onion sauté for about 5-7 minutes until it becomes translucent and starts to soften. Add a little salt to help release the juices from the onion.
4. Adding the potatoes: When the onion is ready, add the chopped potatoes and mix everything well. Now is the time to add water so that it covers the potatoes by about 2 fingers. This step is essential, as the water will help cook the potatoes evenly and create a delicious sauce.
5. Boiling: Let the stew simmer over medium heat for about 20-25 minutes. Check occasionally, stirring gently to prevent the potatoes from sticking to the bottom of the pot. When the potatoes are almost done, add the tomato and pepper mix, which will add a rich flavor and vibrant color to the dish. Let it simmer for another 5-10 minutes until the sauce reduces slightly and thickens.
6. Serving: Once the stew is ready, taste and adjust the salt if necessary. This potato stew is delicious served plain, but you can pair it with a fresh salad or pickles for a pleasant contrast of textures and flavors.
Useful tips:
- If you want to add extra flavor, you can include other vegetables like carrots or bell peppers, which pair perfectly with potatoes.
- For a more intense flavor, you can add spices like paprika, pepper, or dried herbs, even if your recipe doesn’t include greens.
- If you have leftover stew after the meal, it can be stored in the fridge to be consumed the next day, and the flavors will intensify.
Nutritional benefits:
Potatoes are an excellent source of carbohydrates, providing the necessary energy for an active day. Additionally, onions are rich in antioxidants and essential vitamins. This potato stew recipe is not only economical but also nutritious, perfect for fasting days or for those who wish to reduce meat consumption.
Frequently asked questions:
1. Can I use sweet potatoes instead of regular potatoes? Yes, sweet potatoes add a hint of sweetness and a unique flavor to your stew. Make sure to adjust the cooking time, as they cook faster.
2. What other vegetables can I add? You can customize your stew by adding carrots, zucchini, or eggplant, depending on your preferences.
3. How can I enhance the flavor? Adding spices like cumin, oregano, or garlic can transform the recipe, giving it another level of complexity.
Recommended pairings:
This potato stew pairs wonderfully with a dry white wine or a pale lager that complements the flavors of the dish. Additionally, a fresh summer salad with tomatoes, cucumbers, and red onion can add a touch of freshness and texture.
In conclusion, potato stew is a simple yet extremely versatile recipe that can be adapted to personal preferences. Whether you prepare it for a family meal or a quiet dinner, this dish will envelop you with its comforting flavors. So, don’t hesitate to try it and personalize it to your taste. Enjoy your meal!
Ingredients: 1 kg pink potatoes, 3-4 white onions, 1 tablespoon dehydrated vegetables, salt, 1/2 bottle of mixed tomatoes and peppers (made by a lioness), water, oil
Tags: potato stew stew potatoes vegetable dishes budget-friendly fasting recipes