Potato salad with smoked salmon and aromatic herbs!

Smoked Salmon and Herb Potato Salad

Are you looking for a quick, hearty, and flavorful salad? This smoked salmon and herb potato salad is the perfect choice! It’s a simple recipe, ideal for lunch or dinner, that can be prepared in a short time and is sure to impress everyone. I invite you to discover the necessary steps to create a delicious salad, along with some tricks that will make a difference!

Preparation time: 15 minutes
Cooling time: 10 minutes
Total time: 25 minutes
Servings: 4

Ingredients:
- 4-5 medium red potatoes
- 3-4 green onions
- 1-2 green garlic stalks
- 5-6 cherry tomatoes
- 100 g smoked salmon
- 50 g olives (preferably black for a contrast of color and taste)
- 3-4 tablespoons of extra virgin olive oil
- Iodized salt, to taste
- Freshly ground colorful pepper, to taste
- Juice of 1 lemon
- Fresh herbs (dill, parsley, coriander, thyme, oregano)

Step 1: Preparing the potatoes
Start by washing the potatoes well under cold running water to remove any impurities. Then, place them in a pot with cold water, add a little salt, and boil them over medium heat, uncovered, for about 15 minutes. Check if they are done with a simple test: poke a fork into them; if it goes in easily, they are ready! Once boiled, drain them and let them cool slightly.

Step 2: Preparing the herbs
In the meantime, take care of the herbs. Wash the green onions and garlic, then chop them finely. If you’re using a combination of fresh herbs, chop those as well. Using herbs from a mini garden can add extra freshness to your salad!

Step 3: Assembling the salad
Once the potatoes have cooled, peel them and cut them into suitable cubes. Place them in a large salad bowl. Add the green onions, garlic, olives, smoked salmon cut into small pieces, and cherry tomatoes quartered. Gently combine all the ingredients, being careful not to crush the potatoes.

Step 4: Preparing the dressing
For the dressing, squeeze the lemon juice into a small bowl, add salt, pepper, and olive oil. Mix well until combined. This emulsion will give the salad a fresh taste and enhance the flavors of the ingredients.

Step 5: Finalizing the salad
Pour the dressing over the salad and gently mix to combine all the ingredients. Let the salad chill in the refrigerator for about 10 minutes to allow the flavors to meld.

Serving suggestions
The smoked salmon potato salad can be served on a bed of green salad, accompanied by lemon slices or olives for a more elegant appearance. You can also pair it with a slice of toasted bread or croutons for added texture.

Nutritional benefits
This salad is not only delicious but also nutritious. Potatoes are an excellent source of complex carbohydrates, while smoked salmon provides an important supply of protein and omega-3 fatty acids, essential for heart health. Fresh herbs offer vitamins and minerals, contributing to a healthy immune system.

Calories
A serving of this salad contains approximately 300-350 calories, depending on the amount of olive oil used and the type of smoked salmon. It’s an excellent option for a light yet filling meal.

Possible variations
If you want to personalize this recipe, you can add:
- Diced avocado for extra creaminess
- Feta or goat cheese for a more intense flavor
- Roasted almonds or walnuts for a crunchy contrast

Frequently asked questions
1. Can I use white potatoes instead of red potatoes?
Yes, white potatoes are a perfect alternative and will blend well with the other ingredients.

2. How can I make this salad spicier?
You can add a few slices of hot pepper or a bit of chili sauce to the dressing.

3. Is the salad good for making ahead of time?
Yes, the salad can be prepared a day in advance, but it is recommended to add the dressing just before serving to keep the potatoes crunchy.

I wish you happy cooking and bon appétit! This smoked salmon and herb potato salad is perfect for moments when you want something tasty but quick to prepare. Remember, cooking is an art, so don’t hesitate to experiment and put your personal touch on your recipes!