Parsnip cream soup
Creamy parsnip soup – a comforting delicacy
Welcome to my kitchen, where today we will prepare a creamy parsnip soup together, a recipe that not only delights the taste buds but is also packed with nutrients. This soup is perfect for chilly days, bringing a touch of warmth and comfort to every bowl. Besides being easy to prepare, it is also a versatile recipe that can be adapted based on available ingredients.
Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Servings: 4
Ingredients you will need:
- 500 g parsnips
- 1 medium onion
- 1 carrot
- 1 slice of celery
- 2 slices of pumpkin
- 1 cm fresh ginger root
- 1 parsnip
- 1 can of coconut milk (about 400 ml)
- 1 teaspoon of salt
- Freshly grated nutmeg for serving
The history of creamy soups is rich and diverse, being a traditional way to transform vegetables into a nourishing and comforting meal. Whether prepared in cold or warm seasons, these soups are often associated with moments spent with loved ones, having the power to bring smiles to the faces of those who savor them.
Step 1: Preparing the ingredients
We start by peeling all the vegetables. It is important to use fresh vegetables to ensure an intense flavor and pleasant taste. Finally, cut the parsnips, carrot, celery, pumpkin, parsnip, and onion into equal-sized cubes to ensure even cooking.
Step 2: Cooking the vegetables
In a large pot, add the chopped vegetables and cover them with water (about 1 liter). Add a teaspoon of salt to enhance the flavors. Bring the water to a boil, then reduce the heat to medium and let the vegetables simmer for 20-25 minutes until they become tender.
Step 3: Pureeing the vegetables
Once the vegetables are cooked, it’s time to turn them into a creamy soup. Use a slotted spoon to remove the vegetables from the pot, keeping 500-600 ml of the cooking water. Place the vegetables in a blender, add the reserved water, and blend everything until you achieve a smooth texture.
Step 4: Straining for a perfect texture
To achieve an extremely fine soup, pass the vegetable mixture through a fine sieve. This step is optional but recommended, especially if you want a velvety soup that will delight your senses.
Step 5: Adding the coconut milk
Pour the parsnip cream back into the pot over heat and add the coconut milk. This will add an exotic note and a rich creaminess to the soup. Stir well, allowing the soup to simmer on low heat for another 5-10 minutes. Check the consistency; if you want a thinner soup, you can add a little more water.
Step 6: Adjusting the flavor
Now is the time to adjust the taste. Taste the soup and, if necessary, add more salt or a dash of freshly ground pepper.
Step 7: Serving
Serve the soup hot, sprinkled with freshly grated nutmeg on top. This will add a slightly spicy taste and a special aroma. A personal suggestion is to accompany it with a slice of toasted buttered bread or crunchy croutons, which will add a pleasant contrast of textures.
Frequently Asked Questions:
1. Can I use other vegetables instead of parsnips?
Of course! This recipe is very versatile, so feel free to experiment with vegetables like carrots, potatoes, or zucchini, depending on your preferences.
2. How can I make the soup spicier?
If you want a spicy note, you can add a chili pepper or a dash of chili sauce during cooking.
3. What are the nutritional benefits of this soup?
Parsnips are an excellent source of vitamins C and K, and they are also a good choice for those looking to maintain their weight, being low in calories. Coconut milk adds healthy fats that help with the absorption of fat-soluble vitamins.
Serving suggestions:
This creamy parsnip soup pairs wonderfully with a glass of dry white wine or a fragrant herbal tea. It can also be served as an elegant appetizer at a special dinner.
Vegan option:
For a completely vegan version, make sure the coconut milk is free from animal-derived additives. You can also replace the salt with a plant-based seasoning to enhance the flavors.
So, now that you have discovered all the secrets of this creamy parsnip soup, all that’s left is to prepare it and enjoy every spoonful. Bon appétit!
Ingredients: 500 g turnips, 1 onion, 1 carrot, 1 slice of celery, 2 slices of pumpkin, 1 cm ginger root, 1 parsnip, 1 can of coconut milk, nutmeg