Oyster mushroom stew with liquid cream

Mushroom Pleurotus Ciulama with Sour Cream – a comforting delight

Total preparation time: 40 minutes
Cooking time: 30 minutes
Number of servings: 4

Who doesn’t love the rich flavors and creamy texture of a mushroom ciulama? This Pleurotus mushroom ciulama recipe is perfect for a quick dinner, but also to impress guests. Pleurotus mushrooms, known for their delicate flavor and pleasant texture, are the main ingredient that transforms this simple recipe into a true feast.

Necessary ingredients:

- 500 g Pleurotus mushrooms
- 1 medium onion, finely chopped
- 3 tablespoons oil (preferably olive oil or sunflower oil)
- 1 red bell pepper, diced
- Salt and pepper, to taste
- 200 ml liquid cooking cream
- 1 tablespoon corn starch
- 50 ml cold milk
- 1 tablespoon pepper paste
- Garlic powder, to taste
- 1 bunch of fresh parsley, chopped

Recipe story:

Ciulama is a traditional dish that combines simple ingredients with cooking techniques that highlight natural flavors. Over time, each housewife has contributed her personal touch to the recipe, adding local ingredients or adapting it to family tastes. This version with Pleurotus mushrooms is not only delicious but also healthy, having a low-calorie content and being rich in nutrients.

Preparation:

1. Cleaning and preparing the mushrooms: Start by cleaning the Pleurotus mushrooms. Use a damp cloth or a soft brush to remove dirt. Then, slice them thinly. This technique will not only give them a pleasant texture but also allow for even cooking.

2. Sautéing the onion: In a large skillet, add the oil and heat it over medium heat. Add the chopped onion and sauté for 3-4 minutes until it becomes translucent and fragrant. This is the base of your dish and will add a sweet note to the ciulama.

3. Adding the mushrooms and bell pepper: Once the onion is ready, add the sliced mushrooms and diced red bell pepper. Sprinkle salt and pepper to taste. Let them cook over medium heat, stirring occasionally, for about 10-15 minutes. The mushrooms will start to release water, which will help create a rich sauce.

4. Making the sauce: After the water released by the mushrooms has reduced, add the cooking cream. Mix well to incorporate the ingredients. In a small bowl, dilute the starch in the cold milk, stirring gently to avoid lumps. Pour the starch mixture into the skillet and stir continuously until the sauce begins to thicken.

5. Seasoning: Add the pepper paste for extra color and flavor, along with garlic powder to taste. Finally, sprinkle the chopped fresh parsley, which will add freshness and color to the dish.

6. Serving: Pleurotus mushroom ciulama is typically served with warm polenta, which perfectly complements the creamy sauce. You can also add a fresh green salad for a contrast of textures.

Useful tips:

- Choosing mushrooms: Make sure to use fresh mushrooms that have a firm appearance and a pleasant aroma. Dried mushrooms can be rehydrated, but the texture will be different.
- Variations: You can experiment by adding other vegetables, such as carrots or zucchini, or you can replace the cooking cream with sour cream for a more intense flavor.
- Calories and nutritional benefits: A serving of Pleurotus mushroom ciulama has about 300-350 calories, depending on the amount of oil and cream used. Mushrooms are rich in B vitamins, vitamin D, and antioxidants, making them a healthy choice.

Frequently asked questions:

1. Can I use other types of mushrooms? Yes, you can use champignon or shiitake, but Pleurotus mushrooms bring a unique flavor and texture.
2. Is the recipe vegetarian? Yes, this is a completely vegetarian recipe and can be adapted for vegans by replacing the cream with a plant-based alternative.
3. Can I prepare the ciulama in advance? You can prepare the ciulama a few hours ahead, but it is recommended to gently reheat it over low heat to prevent the sauce from separating.

Perfect combinations:

Ciulama is delicious served alongside polenta, but it can also be accompanied by toasted bread, mashed potatoes, or rice. Additionally, a glass of dry white wine or a craft beer can perfectly complement the meal.

This Pleurotus mushroom ciulama recipe with sour cream is an excellent choice for any occasion, whether it’s a family dinner or a festive meal. Its rich flavors and creamy texture are sure to bring smiles to the faces of your loved ones. Enjoy your meal!