Oriental salad

Oriental Potato Salad with Eggs and Peppers

Preparation time: 20 minutes
Baking time: 0 minutes
Total time: 20 minutes
Number of servings: 4

Welcome to our kitchen! Today, I will present to you a delicious and easy-to-make recipe: oriental potato salad with boiled eggs and peppers. This salad is perfect for any occasion, from family meals to parties with friends. It is a savory combination that brings together unique flavors and simple, yet flavorful ingredients.

The story of this salad lies in the culinary tradition of many cultures, where potatoes are a staple ingredient, valued for their versatility. Over time, potato salad has evolved and been adapted into countless variations, each bringing a personal touch. The recipe we will prepare today is a simple yet extremely tasty version that will win everyone over.

Ingredients:
- 12 small potatoes (preferably baby potatoes)
- 1 red onion
- 3 hard-boiled eggs
- 3 tablespoons extra virgin olive oil
- 3 tablespoons peppers in sauce (or pickled peppers, according to preference)
- Spices (salt, pepper, sweet paprika, to taste)
- Optional: green or black olives for added flavor

Preparation:

Step 1: Cooking the potatoes
The first step is to boil the potatoes. For this dish, it is recommended to use small potatoes, as they have a better texture and cook evenly. Place the potatoes in a large pot, cover them with cold water, and add a pinch of salt. Boil for 15-20 minutes until tender but not too soft, so they don't crumble in the salad. Once done, let them cool in the water.

Step 2: Preparing the eggs and onion
Meanwhile, you can boil the eggs. Place them in a pot with cold water, let them boil for 10-12 minutes, then immediately run them under cold water to stop the cooking. Once cooled, peel them and slice them. The red onion should also be sliced thinly; if you prefer a milder flavor, you can soak it in cold water for a few minutes.

Step 3: Mixing the ingredients
Once the potatoes have cooled, peel them and cut them into cubes or slices, according to your preference. In a large bowl, add the potatoes, onion, and slices of boiled eggs. Add the peppers, olive oil, and spices. Gently mix the ingredients, being careful not to crush the potatoes.

Step 4: Serving
The salad is served immediately, but if you wish, you can let it rest in the refrigerator for 30 minutes for the flavors to meld. It is an excellent snack, perfect to be enjoyed alongside a slice of fresh bread or olives.

Practical tips:
- If you want to add a bit of texture, you can also incorporate some olives.
- Always check the potatoes while boiling; an overcooked potato will make the salad soft and mushy.
- It is a versatile recipe - you can also add other vegetables like grated carrots or bell peppers for an extra splash of color and nutrients.

Nutritional benefits:
This salad is rich in complex carbohydrates from the potatoes, providing long-lasting energy. Eggs are an excellent source of protein and healthy fats, while the peppers add vitamins and antioxidants. Olive oil is known for its heart health benefits.

Frequently asked questions:
1. Can I use regular potatoes instead of small potatoes?
Yes, but make sure to cook them evenly for a good texture.
2. What can I use instead of peppers?
You can use bell peppers or even pickles for a different note.
3. How can I store the salad?
You can keep the salad in the refrigerator in airtight containers for 2-3 days.

Serving and pairings:
This salad pairs wonderfully with fresh lemonade or a cold beer, making it ideal for warm summer days. You can also serve it as a side dish alongside grilled meats or fish.

In conclusion, the oriental potato salad is a simple yet flavorful recipe that brings together simple and healthy ingredients. By experimenting with different variations of the ingredients, you can give it a personal twist and enjoy a delicious meal that will surely impress everyone. Enjoy your meal!