Mushroom stew in Cirio sauce

Delicious Zander with Mushrooms in Cirio Tomato Sauce Recipe

I present to you a savory and refined recipe, perfect for a special dinner or for moments when you want to impress your loved ones. Combining zander fillets with delicate mushrooms and a rich sauce made from Cirio tomatoes, this recipe is not only tasty but also easy to prepare. Let’s discover the steps together to create an extraordinary dish!

Preparation time: 15 minutes
Baking time: 30 minutes
Total time: 45 minutes
Servings: 2

Ingredients:

- 300 g zander fillet (2 pieces of 150 g each)
- 200 g champignon mushrooms
- 250 g sour cream
- 100 g flour
- 2 bunches of green onions
- 1 bunch of dill
- 6-8 cloves of garlic
- 1 can of Cirio chopped tomatoes
- 2 tablespoons of oil
- 2 slices of lemon
- Salt and pepper to taste

Brief History

The recipe for zander with mushrooms in tomato sauce is inspired by culinary traditions of fish dishes that highlight local flavors and fresh ingredients. Fish and mushrooms are classic combinations, and the Cirio tomato sauce adds a vibrant taste and creamy texture, turning this dish into a true delicacy.

Step by Step

Step 1: Preparing the Fish
Start by preparing the zander fillets. Dredge each piece in flour, ensuring it is evenly coated. This will help create a golden, crispy crust during frying. Heat a non-stick skillet over medium heat and add a tablespoon of oil. Once the oil is hot, fry the zander fillets for about 3-4 minutes on each side until golden and cooked through. Remove them to a paper towel to absorb excess oil.

Step 2: Preparing the Mushrooms
Clean the champignon mushrooms and cut them in half or quarters, depending on their size. Grease a baking dish with a little oil and place the mushrooms in it. Inside the mushroom caps, add a cube of butter, crushed garlic, chopped green onions, and finely chopped dill. These ingredients will give the mushrooms a rich and delicious flavor. Pour the Cirio tomato sauce over the mushrooms, ensuring they are well covered.

Step 3: Assembling the Dish
Place the fried zander fillets on top of the mushrooms, making sure to rest them on a bed of the mushroom stems. Cover the fish with the tomato sauce and the remaining green onions and garlic. Then, arrange the stuffed caps around the fish, creating a beautiful presentation.

Step 4: Baking
Preheat the oven to 180°C (350°F). Place the dish in the oven and let it bake for 30 minutes. During this time, the delicious flavors will meld, and the mushrooms will become tender.

Step 5: Cream Sauce
While the dish is baking, you can prepare a simple sour cream sauce. Mix the sour cream with green onions, dill, Cirio sauce, salt, and pepper to taste. This sauce will add a creamy note and perfectly complement the flavors of the fish and mushrooms.

Step 6: Serving
Remove the dish from the oven and let it cool slightly. Serve the zander on a beautiful platter, with the mushrooms alongside, and drizzle the sour cream sauce over it. Add the lemon slices for an extra touch of freshness. Enjoy your meal!

Practical Tips

- Fresh Ingredients: Choose the freshest ingredients, especially the fish and mushrooms. They will significantly influence the final taste of the dish.
- Fish Alternatives: If you don’t have zander, you can use other types of white fish, such as cod or trout.
- Sauce Variations: Instead of sour cream, you can try a vegan version using soy or coconut yogurt.
- Pairing: This dish pairs excellently with a glass of white wine or a fresh green salad to provide a contrast of textures and flavors.

Nutritional Information

This dish is rich in protein due to the fish, offering a good source of omega-3 fatty acids, essential for heart health. Mushrooms are low in calories and high in vitamins, while the tomato sauce adds a boost of lycopene, a powerful antioxidant.

Frequently Asked Questions

1. Can I use frozen mushrooms?
Yes, frozen mushrooms can be used, but it is recommended to thaw and drain them well before adding them to the recipe.

2. How can I improve the texture of the fish?
For a crispy fish, ensure that the oil in the skillet is well heated before adding the fillets. You can also add some spices to the flour, such as paprika or cayenne pepper, for an even bolder flavor.

3. What other side dishes can I serve with it?
This dish pairs well with mashed potatoes or flavored rice. Additionally, a fresh vegetable salad will beautifully complement the meal.

Personal Note

This zander with mushrooms recipe is one of my favorites because it combines the intense flavors of the ingredients with an elegant presentation. Every time I make it, it reminds me of family meals, where cooking becomes an art and a way to gather loved ones around the table. I encourage you to try this recipe and add your personal touch by incorporating your favorite spices or side dishes. Enjoy your meal!