Liver with spinach and breaded mushrooms

Liver with spinach and breaded mushrooms

A delicious recipe that combines the rich flavors of liver with the freshness of spinach and the crunchy texture of breaded mushrooms, this is a perfect choice for a special meal, as well as for a quick and healthy dinner. Whether you're a cooking enthusiast or a beginner, this recipe will teach you how to achieve an exceptional result in just a few simple steps. Let's get started!

Preparation time: 20 minutes
Cooking time: 15 minutes
Total time: 35 minutes
Number of servings: 4

Ingredients:

- 400 g veal liver
- 7-8 breaded mushrooms
- 2-3 bunches of fresh spinach
- 2-3 cloves of garlic (or green garlic, to taste)
- 200 ml milk
- 3 tablespoons sour cream
- 2 tablespoons flour
- Oil for frying
- 2 eggs
- Spices: salt, pepper, herbs (oregano, thyme, rosemary)

Nutritional benefits:
Veal liver is an excellent source of protein, vitamins A, B12, and iron, making it ideal for maintaining health. Spinach provides a rich supply of iron, calcium, and antioxidants, while breaded mushrooms offer a unique flavor and benefits for the immune system.

Recipe history:
This recipe is a perfect example of how local ingredients can be transformed into delicious and nutritious dishes. Liver and spinach have been used throughout history in various cultures, each adding a touch of its traditions. Breaded mushrooms, with their special texture, have been added to the recipe to provide a crunchy contrast.

Step by step:

1. Preparing the ingredients:
Start by cleaning and washing the spinach well. Choose the most tender leaves and remove the tough stems. Then, bring water to a boil in a large pot.

2. Boiling the spinach:
When the water is boiling, add the spinach and let it boil for 1-2 minutes. It will change color and become softer. After boiling, drain it and chop it finely.

3. Preparing the sauce:
In a heated pan with a little oil, add the finely chopped green garlic and sauté for a bit to release its aroma. Then, add the flour and stir constantly for 1 minute. Pour in the milk and mix well to avoid lumps.

4. Adding the spinach:
Once the sauce has thickened slightly, add the chopped spinach and sour cream. Season with salt, pepper, and herbs to taste. Let it simmer for 1-2 minutes, stirring to combine the flavors.

5. Preparing the breaded mushrooms:
Clean the breaded mushrooms and first coat them in flour, then in beaten eggs seasoned with salt and pepper. Fry them in a pan with hot oil until golden and crispy. Make sure the oil is hot enough to achieve a perfect crust.

6. Preparing the liver:
Meanwhile, prepare the liver. Season it with salt, pepper, and herbs. Heat a little oil in a pan over very low heat. Fry the liver for 7-8 minutes, until the water it releases has evaporated. If you prefer the liver more browned, you can fry it quickly over high heat for a few seconds.

7. Assembling the plate:
On a plate, place a bed of spinach with sauce, add the veal liver on top, and finish with the breaded mushrooms. You can garnish with a few fresh spinach leaves or a drizzle of sour cream on top for added flavor.

Serving suggestions:
This dish pairs perfectly with mashed potatoes or a fresh green salad. A bottle of dry white wine will complement this meal excellently.

Possible variations:
You can experiment with different types of mushrooms or add other vegetables, such as carrots or peppers, to the spinach sauce. Additionally, if you prefer a more intense flavor, add feta cheese or parmesan to the spinach sauce.

Frequently asked questions:

1. How can I keep the liver from becoming dry?
Make sure not to overcook it and use low heat. Slow cooking will maintain the liver's juiciness.

2. Can I use frozen spinach?
Yes, but make sure to thaw and squeeze it well before adding it to the sauce.

3. What other types of meat can I use?
Instead of veal liver, you can use chicken or turkey liver, which have a similar taste.

This recipe for liver with spinach and breaded mushrooms is not just a culinary delight, but also an opportunity to enjoy local and healthy ingredients. So, I wish you good luck in cooking and delighting your family with this tasty dish!