Endive salad with surimi and mayonnaise

Refined salad with endives, surimi, and mayonnaise

Preparation time: 10 minutes
Total time: 10 minutes
Servings: 2

Who doesn’t love a quick, refined salad full of flavors? This salad with endives, surimi, and mayonnaise is perfect for a light meal or as an elegant appetizer for a special dinner. The crunchy combination of endives with the delicate texture of surimi and the creaminess of mayonnaise makes this recipe an ideal choice for any occasion. Let’s discover together how to prepare this delicacy!

Necessary ingredients

- 1 fresh endive
- 5 surimi sticks (approximately 200g)
- 2 tablespoons of mayonnaise (or yogurt, for a lighter option)
- 50 ml lemon juice
- Herbs (to taste: dill, parsley, or basil)

Details about the ingredients

- Endive: This vegetable with a slightly bitter taste is rich in vitamins A, C, K, and fiber, making it a healthy choice for salads. Make sure the endive is fresh, with firm, light green leaves.

- Surimi: Surimi sticks are a processed fish product that has a fine texture and delicate taste. They are a good source of protein and low in calories, making them ideal for a light meal.

- Mayonnaise: Used to bind the ingredients, mayonnaise adds a creamy note to the salad. If you want a healthier option, replace mayonnaise with Greek yogurt, which is just as delicious and much lighter.

- Lemon juice: Not only does it add a pleasant contrast of acidity, but it also prevents the endive from oxidizing, keeping its beauty and crunchiness.

Preparation technique

1. Preparing the endive: The first step in making this salad is to clean the endive. Remove any wilted leaves, then rinse the endive under cold water to remove any impurities. Once it is clean, cut the endive into thin slices, about 1 cm. This will allow the ingredients to mix evenly.

2. Sprinkling with lemon juice: Place the endive slices in a bowl and immediately sprinkle them with lemon juice. This step not only adds flavor but also prevents the endive from oxidizing, preserving its vibrant color.

3. Preparing the surimi: Cut the surimi sticks into thin slices, about 1 cm. These will add a filling note and an interesting texture to the salad.

4. Mixing the ingredients: In a large bowl, combine the endive slices with the surimi slices. Add the mayonnaise (or yogurt, if you prefer) and gently mix, ensuring that all ingredients are well incorporated. Avoid mixing too hard to not destroy the crunchy texture of the endive.

5. Seasoning: Sprinkle herbs to taste. Dill adds a fresh note, while basil can provide a more intense aroma. Experiment with your favorite combinations!

6. Serving: This salad is best served immediately to enjoy all its flavors and textures. You can present it on an elegant platter, decorated with endive leaves and fresh herbs.

Suggestions and variations

- For an extra flavor boost: Add some toasted nuts or sunflower seeds to create a crunchy contrast.

- Fruit variation: Try adding diced green apple or avocado slices for a fresh and creamy taste.

- Vegan alternative: If you want a vegan version, replace surimi with marinated tofu and mayonnaise with an avocado-based dressing.

Frequently asked questions

1. Can I use frozen endives?
It is not recommended, as frozen endives lose their crunchy texture.

2. How can I store the salad for later?
The salad is best served immediately after preparation. If there are leftovers, store them in the fridge in an airtight container, but consume them within 24 hours.

3. Is this salad suitable for diets?
Yes, the salad is light, high in fiber and protein, making it an excellent choice for those looking to maintain a healthy lifestyle. A serving has approximately 250 calories, depending on the amount of mayonnaise used.

Ideal pairings

This salad pairs perfectly with a glass of dry white wine or fresh lemonade. You can also serve it with garlic toast or bruschetta for a complete culinary experience.

A personal detail

I discovered this salad on a hot summer day when I craved something light and refreshing. Every time I prepare it, I am transported back to that moment, and the fresh aroma of endives and lemon brings a smile to my face. I encourage you to try it and customize it according to your tastes!

Enjoy your meal!