Creamy polenta with mushrooms and parmesan

Creamy polenta with mushrooms and parmesan

Polenta is a traditional dish, so simple yet so versatile! Often, people think that meatless meals cannot be delicious or filling, but this recipe will completely change your perspective. Let's discover together how to prepare a creamy polenta, accompanied by juicy mushrooms, flavored with wine and cream, and sprinkled with parmesan. This recipe is not only tasty but also filling, ideal for a comforting dinner, regardless of the season.

Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Servings: 4

Ingredients:
- 150 grams cornmeal
- 150 ml milk (preferably whole for added creaminess)
- 300-400 grams mushrooms (a combination of champignon and shiitake mushrooms or any other types you like)
- 200-300 ml red wine (choose a light wine with a pleasant hint of sweetness)
- 2 tablespoons cooking cream
- 50-70 grams freshly grated parmesan (or more if you are a cheese fan)
- salt and pepper to taste
- olive oil for sautéing

The history of polenta is fascinating, with deep roots in the culinary traditions of many cultures. It is a staple food that has been consumed for generations, serving as a perfect companion for many dishes or even as a main course. Polenta has evolved over time, becoming a delicacy in many homes.

Preparation:

1. Boiling the polenta: In a pot with water (about 600 ml), add a pinch of salt and bring to a boil. When the water is boiling, gradually add the cornmeal, stirring constantly with a whisk or wooden spoon to avoid lumps. After adding all the cornmeal, continue stirring for 5-7 minutes, until the polenta begins to thicken.

2. Adding milk and parmesan: Once the polenta reaches the desired consistency, reduce the heat to low. Add the milk and grated parmesan, stirring well until you achieve a creamy texture. If you want an even softer polenta, you can add a little more milk. This step is essential for obtaining truly delicious polenta!

3. Preparing the mushrooms: In a large skillet, heat a few tablespoons of olive oil. Add the sliced mushrooms (big ones cut into quarters and small ones in halves) and sauté over medium heat for 5-7 minutes until they turn golden and slightly soft.

4. Adding the wine: When the mushrooms are ready, pour the red wine into the skillet. Let it simmer for 2-3 minutes to evaporate the alcohol and concentrate the flavors. Add salt and pepper to taste, and mix well.

5. Finalizing the sauce: Finally, add the cooking cream, stirring gently to obtain a creamy sauce. If you feel the sauce is too dry, don't hesitate to add a little more wine or cream.

6. Serving: On plates, serve a generous layer of creamy polenta, top with two ladles of mushroom sauce, and for an extra touch of flavor, sprinkle freshly grated parmesan on top. A delicious option would be to add a few drops of infused olive oil to enhance the flavors.

Practical tips:
- Choosing mushrooms: Experiment with different types of mushrooms to achieve varied flavors. For example, porcini or chanterelles add a note of umami that will elevate the dish.
- The wine: Make sure the wine you use is one you would like to drink. The taste of the wine will significantly influence the sauce.
- Vegan option: For a vegan version, replace the cream with nut-based cream or a plant alternative and use nutritional yeast instead of parmesan.

Nutritional benefits:
This polenta recipe is rich in complex carbohydrates from cornmeal, providing long-lasting energy. Mushrooms are an excellent source of fiber, B vitamins, and minerals, while parmesan adds protein and calcium, contributing to a balanced meal.

Frequently asked questions:
- Can I use gluten-free cornmeal? Yes, just make sure to check the label to confirm that the product is certified gluten-free.
- How can I store polenta? Polenta can be stored in the refrigerator for 2-3 days. You can reheat it by adding a little milk or water to restore its creamy texture.
- What wine should I use? Choose a red wine with fruity flavors, but not too dry. A semi-sweet wine will provide a richer taste to the dish.

This creamy polenta recipe with mushrooms and parmesan is perfect to be served alongside a glass of red wine, but it can also be accompanied by a fresh greens salad for a pleasant contrast. Enjoy every bite and savor the rustic and comforting flavors of this simple yet sophisticated dish!