Baked Zucchini
To prepare a delicious zucchini fritter snack, we start by peeling the zucchinis, an essential step to achieve a more refined final result. After peeling, cut the zucchinis into sticks about 12-14 cm long and approximately 1-1.5 cm thick. This shape allows for even cooking and helps achieve a crispy texture. After cutting, sprinkle a little salt over the sticks and let them sit for 15 minutes; during this time, they will release their excess moisture. This technique not only helps remove moisture but also intensifies the flavor of the zucchinis.
After 15 minutes, drain the zucchinis and dry them with absorbent towels, ensuring they are well rid of excess water. The next step is to prepare the breadcrumb and feta mixture. In a bowl, combine the breadcrumbs with the well-crushed feta cheese to achieve a homogeneous mixture that looks like crumbs. This ingredient will provide the desired crispy texture.
In another bowl, whisk the yogurt with the oil, and if you like, add freshly chopped dill. This will add a note of freshness to the dish. After preparing the yogurt mixture, dip each zucchini stick into it, ensuring they are well coated. Then, pass them through the breadcrumb and feta mixture, so each piece is 'dressed' in a thick layer of breadcrumbs that will become crispy during baking.
Place the zucchini sticks on a baking tray lined with parchment paper, making sure to space them slightly apart to allow warm air circulation during baking. Preheat the oven to 190 degrees Celsius and bake the tray for about 25 minutes, or until the zucchinis become tender and develop a nicely browned crust on top.
It is recommended to serve these delicious zucchini sticks while they are warm, either plain or with a yogurt, sour cream, or cheese dip that perfectly complements their flavor. This dish can turn into an ideal snack for a gathering with friends or a healthy alternative for a quick meal. Enjoy every bite!
Ingredients: -1 kg young zucchini -salt -breadcrumbs -100 g drier grated telemea cheese -250 ml yogurt -50 ml olive oil -fresh dill, finely chopped, optional
Tags: oil zucchini cheese telemea olives vegetarian recipes recipes for kids