Eggplant rolls in tomato garlic sauce

Eggplant rolls in tomato garlic sauce bake for five minutes, after the slices have picked up grill marks. The sauce coats them, while the cherry tomatoes stay in pieces beneath the layer of sour cream, grated cheese and dill. I choose a long eggplant, with slices that roll easily without cracking. Prep: 20 minutes. Cook: 32 minutes. Total time: 52 minutes. Serves: 4. About 320 kcal and 13 g protein per serving.
Ingredients
- 1 large eggplant (500 g)
- 1 teaspoon salt
- 30 ml oil
- 1 medium onion (150 g)
- 3 garlic cloves
- 100 ml water
- 30 g tomato paste
- 1/4 teaspoon ground pepper
- 1 teaspoon dried oregano
- 150 g cherry tomatoes
- 150 g grated cheese
- 100 g sour cream
- 10 g dill
Preparation
1. Cut the eggplant lengthwise into slices about 5 mm thick. Sprinkle them with 1/2 teaspoon salt. 2. Brush a grill pan with 15 ml oil and brown the slices in batches, 2 minutes per side, about 12 minutes in total, until softened and showing grill marks. Roll them up and set aside. 3. Finely chop the onion and garlic. Heat 15 ml oil in a pan, cook them for 5 minutes, then add 100 ml water and cook for 2 more minutes, until the onion softens. 4. Add the tomato paste, 1/2 teaspoon salt, pepper and oregano. Halve the cherry tomatoes, add them to the pan and simmer the sauce for 8 minutes, until reduced and slightly thickened. 5. Take the sauce off the heat and stir in 50 g grated cheese. Pour it into an ovenproof dish and arrange the rolls on top. Drizzle with sour cream, then sprinkle over the remaining 100 g cheese and the chopped dill. Bake at 220°C for 5 minutes, until the cheese has melted. 6. Serve the rolls warm or cold.
Notes
Choose a long eggplant with few seeds; if you cut thicker slices, leave them on the grill until they bend easily. If the sauce still seems watery, simmer it for a few more minutes before pouring it into the baking dish. I serve them with bread, like a deconstructed moussaka in rolls. You can assemble the dish before the meal and heat it up to serve; leftovers keep in the refrigerator for up to 3 days. You can replace the dill with 10 g parsley, and the cheese and sour cream contain dairy.
Frequently asked questions
Can I use regular tomatoes instead of cherry tomatoes?
Yes. Cut 150 g ripe tomatoes into pieces about 2 cm across so they cook along with the sauce.
Why do the slices break when I roll them?
Leave them on the grill for another 30 seconds per side, until they curve slightly when you lift them.
Can I replace the cheese with mozzarella?
Yes, use 150 g grated pizza mozzarella. Fresh mozzarella packed in whey releases more water into the sauce.
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