Pasta with salty cheese

Pasta with Feta Cheese - A Simple and Quick Recipe

Preparation Time: 10 minutes
Cooking Time: 12 minutes
Total Time: 22 minutes
Servings: 4

Introduction

In the culinary world, few dishes can rival the simplicity and flavor of pasta with feta cheese. This classic, easy-to-make recipe is perfect for those days when the desire for comfort and good taste come together. With just a few ingredients on hand, you can prepare a delicious dish that will bring smiles to the faces of your loved ones.

The history of this dish is rich in tradition: pasta and cheese have always been combined in kitchens around the world, symbolizing hospitality and the joy of sharing a tasty meal.

Ingredients

- 350 g pasta (your choice: spaghetti, penne, or fusilli)
- 300 g feta cheese (or cottage cheese, depending on your preference)
- 3 tablespoons olive oil or vegetable oil
- Salt (for boiling water)

Ingredient Details

Choosing the right pasta is essential. Opt for whole grain pasta for a healthier option or gluten-free pasta if you have an intolerance. Feta cheese adds an intense and creamy flavor, while olive oil will provide an extra layer of aroma and a touch of health.

Step-by-Step Preparation

1. Boil the pasta:
In a large pot, add water and a pinch of salt. Place the pot over medium heat and wait for it to reach a boil. When the water starts boiling, add the pasta. Stir occasionally to prevent sticking. Cook for 10-12 minutes until al dente.

2. Drain the pasta:
Once cooked, drain the pasta in a colander and rinse it under cold water. This step will help stop the cooking process and maintain the perfect texture.

3. Heat the oil:
In a large saucepan, add the oil and heat it over medium heat. Make sure the oil doesn’t get too hot to avoid burning.

4. Add the pasta:
Once the oil is heated, add the drained pasta to the saucepan. Gently stir to coat them evenly with oil.

5. Add the cheese:
Crumble the feta cheese over the pasta and mix well. Let the mixture cook for a few minutes so the cheese melts slightly and integrates with the pasta.

6. Serving:
Turn off the heat and let the pasta cool slightly before serving. You can add a drizzle of olive oil and some fresh herbs for extra flavor.

Helpful Tips

- Vary the cheese: If you want to mix it up, you can use goat cheese or mozzarella for a different texture.
- Add vegetables: For a more complete meal, consider adding vegetables like spinach, cherry tomatoes, or roasted zucchini.
- Season: Enhance the dish's flavor by adding freshly ground pepper, oregano, or basil.

Frequently Asked Questions

1. Can I use whole grain pasta?
Yes, whole grain pasta is an excellent choice for higher fiber and nutrient content.

2. How can I make the recipe more diet-friendly?
You can reduce the amount of oil and cheese, substituting feta with a lower-fat option.

3. What drinks pair well?
A dry white wine or herbal tea can be excellent accompaniments to this meal.

Nutritional Benefits

This simple recipe for pasta with feta cheese is not only delicious but also nutritious. Pasta provides the necessary carbohydrates for energy, while feta cheese supplies protein and calcium. Additionally, adding fresh vegetables can boost your intake of vitamins and minerals.

Estimated calories: approximately 450-500 calories per serving, depending on the type of pasta and cheese used.

Serving Suggestion

To impress your guests at the table, serve the pasta with a drizzle of extra virgin olive oil and a sprinkle of fresh basil. A crisp green salad and toasted bread on the side will perfectly complement this meal.

Unique Variation

For a personal touch, you can add a few black olives or capers to the mix, offering a savory contrast to the feta cheese. These ingredients can bring additional flavor complexity and a Mediterranean note.

Conclusion

Pasta with feta cheese is an ideal choice for a quick and satisfying dinner. With minimal preparation time and delicious taste, this recipe is sure to become a family favorite. So, don’t wait any longer! Get cooking, savor every bite, and share this recipe with your loved ones. Enjoy your meal!