Noodles with chicken and vegetables

Noodles with chicken and vegetables – A delicious and easy recipe

Welcome to the culinary world, where today we are preparing a savory recipe for noodles with chicken and vegetables, using rice noodles, a versatile ingredient that adds flavor and health to your dishes. This meal is perfect for a quick dinner, being easy to prepare and full of aroma. Let's explore each step of the recipe together and enjoy a delicious meal!

Preparation time: 15 minutes
Cooking time: 10 minutes
Total time: 25 minutes
Number of servings: 4

Necessary ingredients:

- 200 g rice noodles
- 500 g chicken breast
- 400 g mushrooms (preferably champignon or shiitake)
- 2 bell peppers (red or yellow, for a splash of color)
- 2 medium carrots
- 3 cloves of garlic
- 3 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon sweet paprika
- 1/2 teaspoon hot paprika (optional, for a touch of spice)
- Salt and pepper to taste

A short story about the recipe:

Noodles with chicken and vegetables are a popular choice in many culinary cultures, with deep roots in Eastern gastronomic traditions. Rice noodles have gained popularity due to their light texture and simple preparation method, becoming a staple ingredient for those who want to explore healthy and quick dishes. This recipe combines fresh and flavorful ingredients, offering a meal full of vitality.

Step by step in preparing the recipe:

1. Preparing the rice noodles: Start by placing the rice noodles in a bowl with warm water. Let them soak for 3 minutes, then drain and set aside. This step is essential for achieving perfect noodles that will combine easily with the other ingredients.

2. Marinating the chicken: Cut the chicken breast into evenly sized pieces for even cooking. In a bowl, mix the chicken with 1 tablespoon of soy sauce, 1 tablespoon of olive oil, sweet paprika, salt, and pepper. Let it marinate for 10-15 minutes. This marinade will add a deep flavor and make the meat more tender.

3. Cooking the mushrooms: In a pan or wok, add a splash of oil and heat it over medium heat. Add the cleaned and sliced mushrooms. Sauté them for 5-7 minutes until they become golden and tender. Once ready, remove them from the pan and place them in a bowl.

4. Cooking the chicken: In the same pan, add a bit of oil if necessary and add the marinated chicken. Cook for about 5-7 minutes until it is browned and cooked through. Make sure not to overcrowd the pan so that the chicken fries evenly.

5. Adding the vegetables: Add the cooked mushrooms back into the pan along with the sliced bell peppers and julienned carrots. All the vegetables are full of vitamins and add a crunchy texture to the dish. Add the minced garlic and continue to cook for 3-4 minutes until the vegetables are slightly cooked but remain crunchy.

6. Finalizing the dish: Finally, add the rice noodles to the pan along with the 2 tablespoons of soy sauce, sweet paprika, hot paprika, salt, and pepper. Mix everything well so that the sauce distributes evenly. Cook for another 2-3 minutes until everything is well combined and the noodles are heated through.

7. Serving: Once everything is ready, you can serve the noodles with chicken and vegetables immediately. You can sprinkle some toasted sesame seeds on top for a crunchy look and an extra flavor. Also, a slice of lemon on the side can add a note of freshness.

Useful tips and variations:

- You can replace chicken with tofu or shrimp for a vegetarian or seafood version.
- Experiment with your favorite vegetables; broccoli, zucchini, or peas would be excellent additions.
- If you want a more intense flavor, you can add freshly grated ginger or fish sauce to the marinade.
- This recipe can easily be adapted to become vegan by replacing meat-based ingredients with plant-based alternatives.

Nutritional benefits:

This recipe for noodles with chicken and vegetables is not only delicious but also full of nutrients. Rice noodles are a good source of carbohydrates, while chicken breast provides lean protein. The vegetables bring essential vitamins and minerals, contributing to a balanced diet. Additionally, soy sauce adds an umami flavor, but it is best to use it in moderation, considering its sodium content.

Frequently asked questions:

1. Can I use wheat noodles instead of rice noodles?
Yes, but the cooking time may vary, so be sure to follow the instructions on the package.

2. How can I store leftovers?
Place leftovers in airtight containers and store them in the refrigerator. They can be reheated in the microwave or in a pan.

3. What drinks pair well with this dish?
A light white wine or a lager beer pairs wonderfully. Also, green tea can add a note of freshness.

In conclusion, the recipe for noodles with chicken and vegetables is not only easy to prepare but also full of flavors that will delight your taste buds. I encourage you to try it and explore the version that suits you best. Enjoy your meal!