Tagliatelle with surimi

Tagliatelle with Surimi - A Quick and Delicious Recipe for an Elegant Dinner

Preparation time: 10 minutes
Cooking time: 15 minutes
Total time: 25 minutes
Number of servings: 2

Who doesn't love a quick, tasty dish full of flavor? Tagliatelle with surimi is an excellent choice for a light yet sophisticated dinner, perfect for busy days or when you want to impress someone special. Surimi, a versatile and protein-rich ingredient, finds its place in this recipe through its combination of textures and flavors, bringing a fresh and modern touch to your table.

The History of Surimi: A Nostalgic Seafood Delicacy

Surimi has its origins in traditional fish preservation techniques, used for centuries in various cultures. This ingredient is made from fish meat, which is processed and turned into a fine paste, then shaped into various forms. It is often used in Japanese dishes but has gained popularity worldwide due to its versatility and pleasant taste. Now it's time to add a splash of this wonderful ingredient to our plate!

Ingredients

- 250 g surimi
- 1 small red onion
- 1/2 red bell pepper
- 200 ml white wine (preferably dry)
- 100 ml water
- 5 cloves of garlic
- 1/2 bag of tagliatelle (about 125 g)
- Delikat (or another vegetable seasoning)
- Freshly ground pepper
- Olive oil (for sautéing)

Step by Step - How to Prepare Tagliatelle with Surimi

1. Prepare the Ingredients
Start by finely chopping the red onion. Make sure the bell pepper is seeded and diced into small cubes. Surimi can be cut into pieces of about 1.5-2 cm, making it easy to mix with the pasta. The garlic will be crushed to release its intense flavors.

2. Sauté the Onion and Bell Pepper
In a large skillet, heat a little olive oil over medium heat. Add the chopped onion and sauté for 2-3 minutes until it becomes translucent. Then, add the red bell pepper and continue to sauté for another minute, stirring constantly to prevent burning.

3. Add Surimi and Wine
Once the vegetables have softened, add the surimi pieces. Let them sauté for 2-3 minutes until heated through. Then, pour the white wine into the skillet. Allow it to boil for a few minutes until it reduces slightly and releases its flavors.

4. Incorporate the Garlic and Water
When the wine starts to boil, add the crushed garlic and 100 ml of water. Season with Delikat and freshly ground pepper, adjusting to taste. Cover the skillet and let it simmer on low heat until the sauce reduces and thickens.

5. Cook the Pasta
Meanwhile, start boiling the tagliatelle. In a large pot, add salted water and a little oil according to the package instructions. When the water reaches a boiling point, add the pasta and let it cook until al dente.

6. Mix and Serve
Once the pasta is ready, drain it and add it directly to the skillet with the surimi sauce. Mix well to combine all the flavors. Serve hot, garnished with a little freshly ground pepper and optionally with freshly chopped parsley.

Practical Tips and Variations

- For a spicy note, add some chili flakes to the skillet along with the garlic.
- If you don't have white wine, you can use water or vegetable broth, but the wine adds remarkable depth of flavor.
- Enrich the sauce by adding cream or a tablespoon of butter at the end for a creamier taste.
- For a more intense flavor, you can use green onions instead of red onions.

Pairings and Serving

This dish pairs wonderfully with a dry white wine, but if you prefer non-alcoholic beverages, a cold herbal tea or mint lemonade would be excellent. You can accompany the tagliatelle with a fresh green salad or grilled vegetables for a balanced meal.

Nutritional Information

A serving of tagliatelle with surimi contains approximately 450 calories, making it a protein-rich choice thanks to the surimi. This dish is light yet filling, ideal for a light dinner. The garlic and onion provide additional health benefits, being rich in antioxidants and having anti-inflammatory properties.

Frequently Asked Questions

- Can I use another type of pasta? Of course! You can replace the tagliatelle with spaghetti or penne, depending on your preferences.
- Can I make this dish vegetarian? Yes! You can use marinated tofu or various vegetables instead of surimi, adjusting the seasonings to achieve a delicious taste.

Cooking is an art form and a way to bring joy into our lives. So, I wish you to enjoy every moment spent in the kitchen and savor every bite of this delicious tagliatelle with surimi dish!