Fried fish in batter

Fried Fish in Batter: A Juicy and Flavorful Delicacy

Preparation time: 15 minutes
Cooking time: 20 minutes
Total time: 35 minutes
Servings: 4

Fried fish in batter is a classic recipe, a true feast for fish lovers. This method makes the fish incredibly tasty and juicy while retaining its essential nutrients. It is a versatile recipe that can be applied to any type of fish, whether fresh or frozen. So, let’s embark on the adventure of preparing this delicacy!

Ingredients needed

- 1 kg fish (salmon, trout, or perch are excellent choices)
- 2 eggs
- 4 tablespoons of flour
- 2 tablespoons of milk
- Oil for frying (sunflower oil or olive oil)
- Salt
- Ground black pepper
- Fish spices (optional but recommended)

Step 1: Preparing the fish

The first step in creating this savory dish is to take care of the fish. If it is not already cleaned, remove all the entrails and scales. It is important to wash the fish well under cold running water, then dry it with a paper towel. This step will ensure that the batter sticks better to the fish and that frying is even.

Helpful tip: If you are using frozen fish, make sure it is completely thawed before preparing it to avoid excess water during frying.

Step 2: Marinating the fish

Once the fish is clean and dry, it’s time to add flavor! Sprinkle salt, pepper, and fish spices over the entire surface. This will help enhance the flavors. Let the fish marinate for about 30 minutes at room temperature.

Personal tip: If you have time, let the fish marinate longer, even a few hours in the fridge, for added flavor.

Step 3: Preparing the batter

In the meantime, let’s prepare the batter that will coat the fish and give it that crispy crust. In a bowl, beat the two eggs well with a fork. Add the 4 tablespoons of flour and the 2 tablespoons of milk. Mix until you get a smooth mixture without lumps.

Creative suggestion: You can add dried herbs such as dill or parsley to the batter for a fresh and flavorful touch.

Step 4: Cutting the fish

After marinating, cut the fish into large pieces, about 3-4 cm. This size will ensure even frying and a perfect texture.

Step 5: Dredging and frying

Now, it’s time to fry! Each piece of fish is first dredged in flour, then dipped in the batter, making sure it is evenly coated on all sides.

Frequently asked question: Why is it important to dredge the fish in flour before dipping it in the batter? The flour helps form a crispy crust and keeps the juices inside.

In a well-preheated pan, add the oil so that it covers the bottom of the pan. When the oil is hot (test with a small piece of batter – if it sizzles, it’s ready), add the fish pieces. Fry them over medium heat for about 3-4 minutes on each side until they are golden and crispy.

Step 6: Serving

Once the fish is fried, remove it to a platter lined with paper towels to absorb excess oil. It is now ready to be served!

Serving suggestion: This fried fish in batter is delicious served with a fresh vegetable salad, a side of mashed potatoes, or wild rice. A garlic sauce or tzatziki would add a refreshing touch.

Possible variations

To add a splash of diversity, you can experiment with different types of fish or even spices. For example, adding smoked paprika to the batter can provide a subtle and interesting flavor. You can also try replacing milk with sparkling water for an even crispier texture.

Nutritional benefits

Fish is an excellent source of protein, omega-3 fatty acids, and essential vitamins such as vitamin D and B12. Frying fish in batter can preserve these nutrients while providing a unique taste.

Calories

A serving of fried fish in batter (about 150 g) has approximately 300-350 calories, depending on the type of fish and the amount of oil used.

Frequently asked questions

1. Can I use frozen fish?
Yes, make sure it is completely thawed and well-drained.

2. What other ingredients can I add to the batter?
You can add spices or aromatic herbs for extra flavor.

3. How can I store the fried fish?
It is best consumed immediately, but it can be stored in the fridge for 1-2 days, just don’t refreeze it.

This fried fish in batter recipe is not only simple but also full of flavor and texture. I hope you enjoy every bite and share this delicacy with your loved ones. Cook with love and inspiration!