Fish skewers with green lemon marinade

Fish Skewers with Lime Marinade

Preparation time: 15 minutes
Marinating time: 12 hours
Cooking time: 6 minutes
Total: 12 hours and 21 minutes
Servings: 4

Discover the pleasure of preparing fish skewers with a fresh lime marinade! This recipe not only combines the intense flavors of lime with the delicacy of fish, but it will also take you on an unforgettable culinary journey. It is perfect for summer evenings when you want to enjoy a healthy, flavorful dish with your loved ones.

A brief history of fish skewers

Fish skewers are a culinary tradition found in many cultures throughout time. Various types of fish have been used on wooden or bamboo sticks, cooked over an open flame or on a grill. This cooking method is not only efficient but also delicious, imparting a smoky flavor and a crispy texture to the fish. Marinating, an ancient practice, helps to enhance flavors and tenderize the meat.

Ingredients:

- 500 g fish fillet (tuna, sea bream, or salmon), cut into cubes
- 1 teaspoon coriander seeds
- Zest and juice of 2 limes
- 4 teaspoons brown sugar
- 1 tablespoon olive oil
- Salt and black pepper, to taste
- Lime wedges, for serving
- Saffron rice, for garnish

Step by step for perfect fish skewers

1. Preparing the marinade
In a large bowl, add coriander seeds (you can use a mortar to lightly crush them to release their flavors), lime zest and juice, brown sugar, olive oil, salt, and pepper to taste. Mix all ingredients well until the sugar is completely dissolved.

2. Marinating the fish
Cut the fish into cubes of about 2-3 cm. Add the fish cubes to the marinade, gently mixing to ensure each piece is evenly coated. Cover the bowl with plastic wrap and place it in the refrigerator to marinate for 12 hours. This is the key step that will bring flavor and tenderness to the fish.

3. Preparing the skewers
About 30 minutes before cooking the skewers, soak the wooden or bamboo sticks in water. This will prevent the sticks from burning on the grill. After marinating, take the fish out of the refrigerator and thread the cubes onto the sticks, leaving a little space between them to cook evenly.

4. Cooking the skewers
Preheat a grill pan over high heat. It is important for the pan to be very hot to achieve a delicious crust. Place the skewers on the grill and cook for 5-6 minutes, turning them occasionally. Frequently baste them with the remaining marinade to maintain moisture and flavor.

5. Serving
Once the skewers are cooked, remove them from the grill and serve immediately with lime wedges alongside saffron rice. The saffron rice adds a touch of refinement and vibrant color to the dish.

Practical tips:

- Choosing the fish: Opt for fresh, high-quality fish for the best results. Tuna and salmon are excellent due to their meaty texture.
- Vegetarian option: You can replace the fish with tofu or vegetables like zucchini or bell peppers for a delicious vegetarian option.
- Complementary dishes: These fish skewers are ideal to be served with a fresh vegetable salad or sauces like tzatziki or yogurt sauce with mint.

Frequently asked questions:

- What type of fish is best for skewers? Tuna, sea bream, and salmon are the most popular choices due to their texture and flavor.
- Can I use other spices in the marinade? Of course! You can experiment with fresh herbs like parsley or basil for a distinct flavor.
- How long can I keep cooked skewers? It is recommended to consume them immediately, but you can store leftovers in the refrigerator for 1-2 days.

Nutritional benefits:

Fish skewers are an excellent source of protein and omega-3 fatty acids, essential for heart health. Lime adds a boost of vitamin C, contributing to a stronger immune system. Using olive oil provides healthy fats beneficial for the body.

In conclusion, these fish skewers with lime marinade are not only a delicious choice but also a healthy option for any meal. I encourage you to try this recipe, enjoy every step of the preparation, and savor each bite with your loved ones! It can quickly become a family favorite!