Chicken Breast Rolls with Mushrooms
Chicken breast rolls with mushrooms: a simple and savory delicacy
If you are looking for a recipe that combines the delicate flavors of chicken breast with the savoriness of mushrooms, you have come to the right place. Chicken breast rolls with mushrooms are not only delicious but also very easy to prepare. This recipe is perfect for a family dinner or to impress guests at a party. So, let's get to work!
Preparation time: 15 minutes
Baking time: 30 minutes
Total time: 45 minutes
Number of servings: 4
Ingredients
- 300 g canned mushrooms (or fresh mushrooms, if you prefer)
- 2 chicken breasts
- 1 large tomato
- 4 slices of cheese (choose a cheese with a strong flavor for an intense aroma)
- Salt (to taste)
- Pepper (to taste)
- 1 tablespoon butter (for sautéing the mushrooms)
- 2-3 tablespoons olive oil (for cooking)
Easy to prepare: recipe steps
1. Preparing the mushrooms: Start by draining the canned mushrooms. If you are using fresh mushrooms, wash them well and slice them. In a pot, add the butter and let it melt over medium heat. Once melted, add the mushrooms. Sprinkle a pinch of salt and pepper to enhance the flavor. Sauté the mushrooms for about 5-7 minutes until they become slightly golden. Once ready, set them aside to cool.
2. Preparing the chicken breast: Wash the chicken breast under cold running water and dry it with a paper towel. Place the breast in a sturdy plastic bag (this will prevent mess) and pound it with a meat mallet or rolling pin until it becomes even and thin, similar to a schnitzel. This step is essential for achieving tender and easy-to-roll rolls.
3. Seasoning: Salt and pepper each piece of chicken breast on both sides. This will ensure that every bite is full of flavor.
4. Assembling the rolls: Place the cheese slices on each piece of chicken breast. Add a few slices of fresh tomato – these will add a touch of freshness. Finally, place the sautéed mushrooms on top. Now, carefully roll each piece of chicken, making sure to seal the edges well.
5. Baking in the oven: Place the rolls in a baking dish, with the open side down. If you have leftover mushrooms, you can add them around the rolls. Drizzle everything with olive oil to prevent drying out. Cover the dish with aluminum foil to retain moisture and place it in the preheated oven at 180°C. Bake for 30 minutes, basting occasionally with the juices from the pan for even browning.
6. Serving: When the rolls are ready, take them out of the oven and let them rest for a few minutes. Then, place them on a platter and serve them with your favorite side dish – boiled potatoes, mashed potatoes, or steamed vegetables are excellent options.
My personal tip
If you want to add a touch of originality, you can try adding some fresh basil or dill leaves to the filling. These will provide a fresh aroma and a pleasant visual appeal.
Nutritional benefits
Chicken breast is an excellent source of lean protein, essential for building muscle mass. Mushrooms add fiber and antioxidants, contributing to a balanced diet. Additionally, the tomato is rich in vitamin C and lycopene, a natural antioxidant.
Frequently asked questions
Can I use fresh mushrooms?
Yes, fresh mushrooms will add a more intense flavor and a crunchy texture. Make sure to sauté them well to remove excess water.
How can I adapt the recipe to make it healthier?
For a lighter version, you can use skinless chicken breast and reduce the amount of oil. You can also replace the cheese with a lighter version or cottage cheese.
What drinks pair well with this recipe?
A dry white wine, such as Sauvignon Blanc, pairs perfectly with the delicate flavors of the chicken and mushrooms. Additionally, a fresh lemonade or winter tea can be refreshing options.
Possible variations
- Spinach rolls: Add fresh spinach leaves along with the mushrooms for an extra splash of color and nutrients.
- Spicy chicken rolls: If you like spicy food, you can add a few slices of hot pepper or chili sauce to the filling.
This chicken breast roll recipe with mushrooms is not only delicious but also easy to customize. Whether you choose to prepare it in the classic version or experiment with new ingredients, the result will always be a flavorful meal that brings joy to you and your loved ones. So, unleash your culinary creativity and enjoy every bite!
Ingredients: 300 g canned mushrooms, 2 chicken breasts, 1 tomato, 4 slices of cheese, salt, pepper, butter, and oil.