Caviar salad with semolina

Caviar Salad with Semolina - a savory delight for fasting days

When it comes to delicious and easy-to-make dishes, caviar salad with semolina holds a special place in the hearts of those who desire a flavorful meal. This wonderful dish, often associated with fasting days, is perfect for adding an elegant touch to any table. Herring caviar, rich in omega-3 and vitamins, is an excellent choice for a healthy lifestyle. So, let’s get started!

Preparation time: 15 minutes
Baking time: 0 minutes
Total time: 15 minutes
Number of servings: 4-6

Ingredients:
- 100 g herring caviar
- 3-4 tablespoons of semolina (prepared from water and semolina, with a solid consistency, cooled before use)
- 1 small lemon
- 200-300 ml oil (preferably sunflower oil or extra virgin olive oil)
- 1 small onion

Brief history:
Caviar salad with semolina is a traditional dish in many cultures, appreciated for its versatility and unique taste. This recipe has stood the test of time, often served on special occasions or during fasting days when the need for quality proteins is greater.

Preparation technique:
1. Preparing the semolina: Start by adding 3-4 tablespoons of semolina to a pot of boiling water. Stir constantly to avoid lumps. The semolina will be ready when it has absorbed the water and has a solid consistency. Let it cool completely before use.

2. Beating the caviar: Place the herring caviar in the bowl of a mixer. To make it fluffier, beat for 4-5 minutes. This process will help aerate the caviar, making it creamier and easier to combine with the other ingredients.

3. Adding the ingredients: Begin to gradually add the semolina, alternating with the oil and lemon juice. It is important to add these ingredients patiently, allowing the mixer to homogenize everything perfectly. Continue mixing until you achieve a creamy and smooth consistency.

4. The onion: Once you have the desired mixture, finely chop the onion and add it to the bowl. Mix with a spatula to integrate the onion into the caviar mixture. This will add extra flavor and texture to your salad.

5. Serving: To add a touch of creativity, you can use fish or flower-shaped molds to arrange the salad on a plate. I like to make a golden fish from the salad, which brings a smile to my guests' faces. Caviar salad with semolina can be served simply from the bowl, but presenting it on a decorated plate makes it even more appealing.

Useful tips:
- Choosing the caviar: Choose quality herring caviar, preferably from a trusted supplier. Caviar is rich in nutrients, and fresh ones will make a big difference in the final taste of the dish.
- The oil: Sunflower oil gives a more neutral flavor, while olive oil adds a Mediterranean note. Choose the one you prefer.
- Vegan option: If you want to try a vegan version, you can replace the caviar with a mix of tofu and spices to achieve a similar texture.

Calories and nutritional benefits:
A serving of caviar salad with semolina contains approximately 150-200 calories, depending on the amount of oil used. Herring caviar is an excellent source of protein and omega-3 fatty acids, which help maintain heart health. Semolina provides complex carbohydrates, offering long-lasting energy.

Frequently asked questions:
1. Can I use other types of caviar?
Yes, you can experiment with cod caviar or other types, but make sure to adjust the amount of oil and acidity according to taste.

2. How can I store the caviar salad?
The salad can be stored in the refrigerator in an airtight container for 2-3 days. It is recommended to consume it as soon as possible to enjoy its freshness.

3. What can I serve with caviar salad with semolina?
This salad pairs wonderfully with toasted bread, crackers, or fresh vegetables. You can serve it alongside a dry white wine or a refreshing lemonade.

In conclusion, caviar salad with semolina is a simple yet full of personality recipe, perfect for enjoying on fasting days or special occasions. With a little patience and creativity, you can transform this classic dish into an elegant delight. So, don't hesitate to try this recipe at home and enjoy its exceptional taste!