Carp brine

Fish brine - a traditional delight that reminds us of moments spent in nature, by flowing waters, where the aroma of fresh fish intertwines with that of vegetables cooked over a wood fire. This recipe is not just a simple meal, but a true experience that transports us to the heart of the delta, even if we are in the middle of the city. Let's venture together into preparing a 1.5 kg carp brine, perfect for 3-4 servings!

Preparation time: 30 minutes
Cooking time: 30 minutes
Total time: 1 hour
Number of servings: 3-4

Ingredients:
- 1 carp of 1.5 kg (choose a fresh carp with shiny scales and firm flesh)
- 3 suitable tomatoes (preferably garden ones, for an intense taste)
- 1 red onion (for added sweetness)
- 1 green bell pepper (for a contrast of color and texture)
- 1 fresh hot pepper (optional, for those who love spice)
- Sea salt (to enhance the flavors)
- Pepper (to taste)
- 1 bay leaf (to add depth to the flavor)
- 1 bunch of finely chopped green parsley (for a fresh finish)

Preparation instructions:

1. Preparing the fish: Start by cleaning and washing the carp very well. Make sure to remove all the insides and blood, then dry it with a paper towel or a clean cloth. This will help the fish fry evenly.

2. Heating the grill: Light the grill and sprinkle a little sea salt on its surface. This will prevent the fish from sticking and will add a subtle flavor.

3. Preparing the vegetables: Cut the tomatoes into slices, the onion into rings, and the bell pepper and hot pepper into pieces. These vegetables will add extra flavor alongside the fish.

4. Cooking the fish: Place the carp on the hot grill, alongside the prepared vegetables. Let the fish cook for 10-15 minutes, until you notice it easily separates from the grill. Halfway through, carefully turn the fish using a wide spatula.

5. Preparing the polenta and garlic sauce: While the carp is cooking, prepare the polenta according to your preferences. Also, prepare the garlic sauce from crushed garlic and water, to serve alongside the fish.

6. Finalizing the dish: Once the carp is well done, chop the grilled vegetables finely and place them in an oval dish with a lid. Place the carp on top of the vegetables.

7. Adding the liquid: Boil water and add the bay leaf, salt, and pepper. Pour the hot water over the carp and vegetables, then sprinkle the fresh parsley on top.

8. Serving: Cover the dish and let the preparation rest for a few minutes. The fish brine is served warm, alongside steaming polenta and garlic sauce. You will notice how the flavors blend perfectly and how each ingredient reveals its personality.

Practical tips:
- Choosing the fish: Opt for a carp of at least 1 kg, as the flesh will be juicier and tastier. The belly of the carp is considered the best part, so feel free to include it in the dish!
- Wine: Give the dish a refined note by serving a well-chilled dry white wine. This will perfectly complement the intense flavors of the fish and vegetables.
- Polenta: If you are looking for a quicker option, you can use instant polenta, but nothing compares to slowly cooked polenta with water and salt.

Vegetarian version:
If you prefer a meatless version, try replacing the fish with large mushrooms stuffed with vegetables and spices. Grill them and serve them with the same vegetable brine.

Frequently asked questions:
- Can I use frozen fish?: Although it is recommended to use fresh fish, a quality frozen carp can be used. Make sure it is well thawed and dried before cooking.
- How can I store leftovers?: The fish brine can be stored in the refrigerator for 1-2 days, and the flavors intensify over time. It is an excellent choice for quick lunches!

Nutritional benefits:
Fish is an excellent source of protein, omega-3 fatty acids, and essential vitamins. Eating fish has numerous health benefits, including improving brain function and reducing the risk of cardiovascular diseases.

We conclude this culinary adventure with the hope that you will try this fish brine recipe and bring a piece of our culinary tradition into your kitchen. Enjoy your meal!