Turkey breast in wine and mushroom sauce

Turkey thigh in wine and mushroom sauce is a savory and comforting recipe, perfect for family meals or special occasions. This recipe combines the tenderness of turkey meat with the rich flavors of mushrooms and wine, creating a dish that is sure to impress. Let's embark together on a journey into the world of culinary delights!

Preparation time: 30 minutes
Cooking time: 1 hour
Total time: 1 hour and 30 minutes
Servings: 4-6

Ingredients

- 1 turkey thigh (approximately 1.5 kg)
- 1 can of mushrooms (approximately 400 g)
- 1 onion
- 2-3 cloves of garlic
- 5-6 sun-dried tomatoes in oil
- 1 glass of white wine (approximately 150 ml)
- 2 tablespoons of tomato paste
- Salt, to taste
- Oregano, to taste
- Olive oil, for sautéing
- Garlic powder, for seasoning

A Brief History

Turkey meat has a long tradition in gastronomy, being used for centuries in various dishes. It is appreciated not only for its taste but also for its nutritional content, being rich in protein and low in fat. This turkey thigh in wine and mushroom sauce recipe combines classic ingredients of rustic cuisine with modern cooking techniques, offering a delicious result.

Step-by-step Preparation

1. Preparing the turkey thigh
Start by washing the turkey thigh well under cold running water. Then, place it in a pot of water and let it boil for about 30 minutes. This step will not only help tenderize the meat but will also create a flavorful broth that we will use later.

2. Preparing the ingredients
While the turkey is boiling, peel the onion and chop it into small cubes. Crush the garlic cloves with a press or the blade of a knife. The sun-dried tomatoes can be cut into small pieces to release their flavors into the sauce.

3. Sautéing the vegetables
In a large skillet, pour a splash of olive oil and heat it over medium heat. Add the onion and garlic, sautéing them until the onion becomes translucent and slightly golden. The aromas will fill the kitchen, setting the stage for the delicious sauce.

4. Adding the turkey thigh
Once the turkey has boiled, remove it from the water and let it cool slightly. Cut it into smaller pieces (about 4-5 cm) and add them to the skillet over the sautéed onion. Brown the meat well on all sides to intensify its flavor.

5. Including the mushrooms
Add the drained mushrooms to the skillet and sauté them together with the meat and vegetables for a few minutes until the mushrooms soften and release their juices.

6. Adding wine and seasonings
Pour the white wine into the skillet and let it boil over high heat to evaporate the alcohol and concentrate the flavors. Once the wine has started to boil, add the tomato paste, oregano, salt, and a little bit of the broth from boiling the turkey. This mixture will form the delicious base of the sauce.

7. Reducing the sauce
Let the sauce simmer over low heat, covered, for about 20-30 minutes until it thickens and reduces. In the last few minutes, sprinkle a bit of garlic powder for added flavor.

8. Serving
Once the sauce is ready, remove the skillet from the heat and let the dish rest for 10 minutes, covered. This will allow the flavors to blend perfectly. Turkey thigh in wine and mushroom sauce is best served alongside creamy mashed potatoes or a fluffy rice side.

Practical Tips

- Choosing the wine: Opt for a quality dry white wine, as it will add depth and complexity to the sauce. Avoid sweet wines, as they will alter the dish's flavor.
- Fresh vs. canned mushrooms: If you have access to fresh mushrooms, use them! They will add a richer flavor and texture than canned ones.
- Variations: You can experiment with various herbs. Instead of oregano, you can use thyme or rosemary to give the dish a different touch.

Delicious Combinations

This dish pairs perfectly with a dry white wine that complements the rich flavors of the meat and sauce. You can also add a fresh green salad with lemon dressing, which will bring a refreshing contrast to your meal.

Nutritional Information

Turkey thigh is an excellent source of protein, being low in fat. It is rich in B vitamins, which help maintain the health of the nervous system and metabolism. Mushrooms add fiber and antioxidants, while tomatoes contribute lycopene, a powerful antioxidant.

Frequently Asked Questions

- Can I use chicken instead of turkey? Yes, you can substitute the turkey thigh with chicken thighs or chicken breast, but the cooking time may vary.
- How can I store the sauce for reheating? The sauce keeps well in the refrigerator for 2-3 days. You can reheat it over low heat, adding a little water or broth to thin it out.
- Is this recipe suitable for diets? Turkey thigh is a healthy option and can be included in balanced diets, being low in calories and rich in nutrients.

In conclusion, turkey thigh in wine and mushroom sauce is an excellent choice for a savory and comforting dinner. With simple yet quality ingredients, and a bit of patience, you can transform an ordinary meal into a true feast of flavors. Invite your friends or family to the table and enjoy every bite!