Tenderloin on a bed of mushrooms

Pork Tenderloin on a Bed of Mushrooms - A recipe that combines the flavor of meat with the rich aromas of mushrooms. This dish is not only a feast for the taste buds but also a true aesthetic pleasure. Cooking is an art and often a form of therapy. Let’s venture together into preparing this delight and transform simple ingredients into memorable moments!

Preparation time: 15 minutes
Rest time: 2-3 hours in the fridge
Cooking time: 20-25 minutes
Total: Approximately 2-3 hours and 40 minutes
Number of servings: 4-6

Ingredients

- 1 large pork tenderloin (700-800 gr)
- Salt, pepper, thyme
- 4-5 cloves of garlic
- 1 large jar (800 gr) of assorted mushrooms
- 1 large red bell pepper
- 1 bunch of fresh parsley
- 50 ml olive oil
- 150 ml sour cream
- Green salad and tomatoes for garnish

Step by step - Preparing the pork tenderloin on a bed of mushrooms

1. Preparing the tenderloin
Start by washing and cleaning the pork tenderloin. Remove any membrane or excess fat to ensure a tender texture. Then, stuff the meat with thinly sliced garlic. This will give a delicious flavor and infuse the aroma into the meat. Generously season with salt, pepper, and thyme to enhance every bite.

2. Resting the meat
An essential secret to achieving a tender tenderloin is to allow it to rest. Carefully rub it with a little olive oil, then wrap it in plastic wrap. Let it rest in the fridge for 2-3 hours. This step will help intensify the flavors and tenderize the meat.

3. Preparing the mushrooms
In a pan, add 50 ml of olive oil and heat it over medium heat. Cut the red bell pepper into small cubes and sauté it in the pan until it becomes translucent. Then, add the chopped parsley, stirring to release the flavors. Add the drained mushrooms from the jar. They will provide a rich taste and pleasant texture to the dish. Sauté the mixture for 4-5 minutes, then season with salt and pepper to taste. Add the sour cream and mix well. Let the mushrooms simmer for a few minutes to blend the flavors.

4. Cooking the tenderloin
Remove the tenderloin from the fridge and take off the wrap. In the same pan, add a little oil and sear the tenderloin on all sides until it’s evenly browned. This step will create a delicious crust while keeping the meat juicy. Make sure to turn it carefully using a spatula or tongs to avoid breaking it.

5. Assembling the dish
After the tenderloin is cooked, let it rest for a few minutes on a wooden board. This will help the juices redistribute in the meat. Slice it thinly and carefully place it on a platter. On top, add the mushroom and sour cream mixture, creating a rich “bed” of flavors. Garnish with fresh green salad and tomatoes for a contrast of colors and textures.

Serving and suggestions

This pork tenderloin on a bed of mushrooms is perfect for a family meal or a lunch with friends. It can be served alongside mashed potatoes or rice to complete the culinary experience. Additionally, a glass of dry white wine or a rosé could enhance the flavors of the dish.

Frequently asked questions

1. Can I use fresh mushrooms?
Of course! Fresh mushrooms will add a more intense flavor to the dish. If you choose this option, make sure to wash them well and slice them thinly.

2. What other spices can I use?
You can experiment with herbs like oregano, basil, or even a dash of chili for a spicier taste. Each spice will add a unique note to the dish.

3. Can I prepare this dish in advance?
Absolutely! You can prepare the mushrooms with sour cream a day ahead. On the day of serving, sear the tenderloin and assemble the dish with the mushrooms.

Nutritional benefits

Pork tenderloin is an excellent source of protein, essential for muscle development and maintenance. Mushrooms, on the other hand, are rich in fiber and vitamins, contributing to digestive health. This dish can be included in a balanced diet, in moderation.

Possible variations

If you want to explore different versions of this recipe, you can substitute the pork tenderloin with chicken or turkey breast. These options will provide a leaner variant while still preserving the flavor of the mushrooms.

Personal note: What makes this recipe special for me is the combination of flavors and textures. Imagine how each bite blends the juiciness of the meat with the richness of the mushrooms. It’s a dish that brings back memories of family meals, moments spent together, savoring every detail.

Enjoy your meal! I look forward to hearing your impressions about this recipe!