Stuffed pork tenderloin with various types of mashed potatoes

Stuffed pork tenderloin with delicious purees

This elegant and savory dish brings together diverse flavors and textures, transforming a simple meal into an unforgettable culinary experience. The stuffed pork tenderloin with green onions and bacon is a dish that adds a touch of refinement and good taste to any occasion. Additionally, it will be accompanied by fine purees that perfectly complement this dish. Let's venture together into the world of aromas and cooking!

Preparation time: 30 minutes
Baking time: 25 minutes
Total time: 55 minutes
Servings: 4

Ingredients for the pork tenderloin:
- 300-350 g pork tenderloin
- 6 slices of bacon
- 3-6 green onions or leeks
- Salt and pepper, to taste
- Olive oil, for brushing

Ingredients for the purees:
- 2 potatoes
- 2 carrots
- 2 parsnips
- 120 g butter
- Nutmeg (for the parsnip puree)
- Curry (for the carrot puree)
- White pepper (for the potato puree)

Recipe history:
Pork tenderloin is a classic dish in many culinary cultures, appreciated for its tenderness and flavor. Stuffing the meat with ingredients like bacon and green onions adds depth and complexity to the flavors. This preparation technique has its origins in the desire to enrich a staple ingredient, giving it an attractive appearance and exceptional taste. Vegetable purees are an excellent way to add nutrients and color to the plate, turning each meal into a true work of art.

Step by step:

1. Preparing the tenderloin
- Start by washing and cleaning the pork tenderloin. Cut it into three pieces, being careful not to cut all the way through, leaving the base intact to form a "pocket." This will allow the filling to stay securely inside.
- Take each piece of meat and place a green onion or leek in each, followed by two strips of bacon. This will add a salty and delicious flavor, ensuring a juicy dish.
- Twist the piece of meat so that the ingredients are well integrated, then secure everything with toothpicks. This will not only keep the filling inside but also give the dish a beautiful appearance.
- Brush the tenderloin with a little olive oil and season with salt and pepper, to taste. This step is essential for adding flavor.

2. Preparing the vegetables
- Clean the vegetables: potatoes, carrots, and parsnips. Cut them into smaller pieces for even cooking. Place them in a pot of salted water. Make sure there is enough water to completely cover the vegetables.

3. Baking
- Preheat the oven to 180 degrees Celsius. Place the prepared tenderloin in a baking dish and put it in the oven for 25 minutes. This will allow the meat to brown nicely and cook evenly, retaining its juiciness.

4. Preparing the purees
- Meanwhile, check the vegetables to ensure they are cooked. When ready, drain them and mash them separately:
- Potatoes: Add butter and white pepper, then mash until you achieve a fine texture.
- Carrots: Add butter and a teaspoon of curry, mash well to combine the flavors.
- Parsnips: Add butter and a pinch of nutmeg, then mash until creamy.

5. Serving
- Once the tenderloin is out of the oven, let it rest for a few minutes before slicing. This step is essential for keeping the juices inside and achieving tender meat.
- Use a spoon or a special mold to arrange the purees on the plate. You can create an artistic arrangement, alternating colors and forming small "mountains" of purees. Place the slices of pork tenderloin on top, and for an added touch of elegance, you can drizzle with a little olive oil.

Serving suggestions:
This dish pairs perfectly with a glass of dry red wine, which will complement the flavors of the meat. If you prefer a non-alcoholic beverage, fresh lemonade or herbal tea would be ideal.

Possible variations:
For a healthier option, you can replace the bacon with turkey ham or use vegetables like bell peppers or mushrooms for the filling. You can also add fresh herbs, such as rosemary or thyme, to intensify the flavors.

Frequently asked questions:
1. Can I use another meat instead of pork tenderloin?
- Yes, you can try this recipe with chicken breast or beef, being careful to adjust the baking time according to the type of meat.

2. Can I prepare the purees in advance?
- Absolutely! The purees can be made a day ahead and stored in the fridge. Reheat them before serving.

3. What can I do with leftover meat?
- Leftover tenderloin can be used in sandwiches or salads, providing a quick and tasty meal.

Nutritional benefits:
Pork tenderloin is an excellent source of protein, and the vegetables used in the purees are rich in vitamins and minerals. Potatoes and carrots provide complex carbohydrates, while parsnips contain fiber, which is beneficial for digestion.

Calories:
A serving of stuffed pork tenderloin with purees has approximately 450-500 calories, depending on the exact quantities of ingredients used.

Enjoy every step of cooking and the final result! This recipe is perfect for impressing family or friends, but also for treating yourself. Bon appétit!