Stuffed pork muscle

Stuffed pork tenderloin: a delicious and sophisticated recipe for special moments

Preparation time: 15 minutes
Baking time: 30 minutes
Total time: 45 minutes
Servings: 4

Treat yourself and your loved ones to an unforgettable feast with this stuffed pork tenderloin recipe, which combines intense flavors and fine textures. This is not just a meal, but a culinary experience, perfect for any occasion, from a family dinner to a festive event.

The history of stuffed pork tenderloin is deeply rooted in culinary traditions, with origins in dishes that bring together simple ingredients to create a spectacular result. This recipe, with its rich filling and refined sauces, reminds us of the art of cooking with love and attention to detail.

Ingredients:

- 250 g pork tenderloin
- 4 slices of ham
- 2 slices of melted cheese
- 6 slices of bacon
- 2 green onions
- 200 g pasta (penne or fusilli)
- 2 oranges
- 2 kiwis
- 2 red bell peppers
- Salt, to taste
- Pepper, to taste
- 2 tablespoons olive oil
- 1 teaspoon cornstarch
- 1 tablespoon balsamic vinegar

Preparation:

1. Preparing the pork tenderloin: Start by cleaning the pork tenderloin of any membranes. Use a sharp knife to cut the tenderloin in half, but not all the way through, so that it forms a "shell." This step is essential to keep the filling inside.

2. The filling: Inside the tenderloin, add the slices of ham, melted cheese, and finely chopped green onions. Make sure the ingredients are evenly distributed. Close the tenderloin and place another slice of melted cheese on top. This will melt during cooking, providing a creamy and delicious layer.

3. Wrapping in bacon: Take the slices of bacon and wrap the tenderloin with them, ensuring that the bacon covers each part well. This not only adds an intense flavor but also helps to retain the juiciness of the meat.

4. Seasoning: Salt and pepper the tenderloin on all sides. These spices will enhance the flavors and intensify the final taste.

5. Searing: Heat the olive oil in a pan over medium heat. Add the tenderloin and sear it for 5-10 minutes, turning it occasionally, until the bacon becomes crispy and golden. This step is crucial for creating a crust that retains the juiciness of the meat.

6. Baking: Transfer the tenderloin to a preheated oven at 180°C (350°F) and bake for 20 minutes. Use a meat thermometer to check the internal temperature, which should be about 70°C (160°F) for it to be well done.

7. Preparing the pasta: Meanwhile, boil the pasta according to the package instructions, but reduce the cooking time by 1-2 minutes so that it remains al dente. Drain and set aside.

8. The sauces: Now is the time to prepare the sauces that will accompany your dish:

- Kiwi sauce: Peel the kiwis and cut them into small pieces. Blend them, then strain through a fine sieve to obtain a smooth sauce.
- Orange sauce: Peel the oranges of their skin and the white part, then slice them. Blend them and, to achieve a thicker consistency, add the cornstarch dissolved in a little water and boil the sauce for a few minutes, stirring constantly.
- Bell pepper sauce: Roast the bell peppers in a pan or on a grill until softened, then peel them. Tear them into small pieces and blend them with balsamic vinegar until you obtain a smooth paste.

9. Finishing the dish: In a pan, add a little olive oil and sauté the pasta for a few seconds to infuse it with the flavors. Place the pasta on a plate, then slice the tenderloin into thick pieces and arrange it on top.

10. Serving: Serve the dish with the three sauces on the side, so each guest can enjoy the combination of flavors. A personal suggestion is to garnish with fresh basil or parsley leaves for a touch of freshness.

Practical tips:

- Make sure the bacon is well wrapped to prevent the meat from drying out.
- You can experiment with different fillings, adding sautéed mushrooms or olives for an extra flavor boost.
- If you prefer a spicier dish, you can add chili flakes to your sauces.

Nutritional benefits:

Pork tenderloin is an excellent source of protein, essential for building and repairing muscle tissues. Additionally, the sauces made from fresh fruits provide vitamins and antioxidants, while whole grain pasta can offer complex carbohydrates that provide lasting energy.

Frequently asked questions:

1. Can I prepare this dish in advance?
Yes, you can prepare the stuffed tenderloin and freeze it. When needed, thaw and bake according to the instructions.

2. What wine pairs best with this dish?
A red wine, such as Merlot or Cabernet Sauvignon, will perfectly complement the rich flavors of the meat.

3. How can I adapt the recipe for a vegetarian version?
You can replace the pork tenderloin with a soy steak or large mushrooms stuffed with cheese and vegetables.

Now that you have all this information, all that's left is to get cooking! Enjoy your meal!