Rustic potatoes with meat

Delicious rustic potato recipe with meat - A comforting snack from the heart of culinary traditions

Preparation time: 15 minutes
Cooking time: 30-40 minutes
Total time: 55-55 minutes
Servings: 4

Who doesn’t remember the inviting aroma of a simple yet flavorful dish that spreads throughout the house? Rustic potatoes with meat are one of those recipes that bring a sense of comfort and familiarity, perfect for family meals or a quick yet satisfying dinner. This recipe is easy to make and combines accessible ingredients, transforming them into a dish that will delight everyone’s taste buds.

A brief history of the recipe

Rustic potatoes with meat are a traditional recipe found in many culinary cultures. They reflect the rustic spirit of cooking, emphasizing simple yet nourishing staple ingredients. Whether it’s a Sunday family meal or a quick dinner after a long day, this recipe brings people together and tells the story of culinary traditions passed down through generations.

Necessary ingredients

- 500 g pork (smoked or unsmoked, depending on preference)
- 1 kg potatoes (preferably new potatoes for a finer texture)
- 1 medium onion
- 3-4 tablespoons sunflower oil or olive oil
- 4-5 cloves of garlic
- 1 teaspoon sweet paprika
- Salt, to taste
- Optional: chopped fresh parsley for garnish

Step by step: Preparing the recipe

1. Preparing the ingredients
Start by washing the potatoes well under cold running water to remove impurities. If you prefer, you can peel them. Cut the potatoes into cubes of about 2-3 cm to cook evenly. Finely chop the onion, and cut the pork into small cubes.

2. Heating the oil
In a deep pan or pot, heat the oil. Add a few drops of water; if they start to sizzle, the oil is hot enough.

3. Cooking the meat
Add the pork to the hot oil and mix well. Let it brown for about 5-6 minutes, stirring occasionally. It’s important to let the meat release its juices and soak in its flavors.

4. Adding the onion and sweet paprika
Once the meat is browned, add the finely chopped onion and sweet paprika. Mix everything and let the ingredients sauté together for 3-4 minutes until the onion becomes translucent and starts to soften. The sweet paprika will add both a pleasant taste and a vibrant color to the dish.

5. Cooking the potatoes
Now it’s time to add the cubed potatoes. Mix well to combine them with the other ingredients, then add enough water to cover the potatoes. Cover the pot with a lid and let it simmer over medium heat for 20-25 minutes, or until the potatoes are soft but not falling apart. Check occasionally, stirring gently to prevent sticking.

6. Finalizing the dish
When the potatoes are nearly done, add the crushed garlic and salt to taste. Let the dish simmer for another 5 minutes to allow the flavors to meld and intensify. If you like, you can add a bit of chopped parsley for a fresh touch.

7. Serving
Rustic potatoes with meat are served hot, straight from the pot. You can garnish them with a bit of fresh parsley on top for a more appealing look. They pair perfectly with a summer salad or pickles, and a refreshing drink like a compote or white wine will complete the meal.

Nutritional benefits

This dish is not only tasty but also nutritious. Potatoes are an excellent source of carbohydrates, providing long-lasting energy. Pork, rich in protein, helps maintain and repair body tissues. Garlic has antioxidant and anti-inflammatory properties, making it a beneficial ingredient for health. Additionally, sweet paprika not only enhances the flavor but also contains antioxidants that help strengthen the immune system.

Frequently asked questions

1. Can I use another type of meat?
Of course! This recipe can also be adapted with chicken or turkey. The cooking time will be similar, but ensure you don’t overcook it to keep the meat tender.

2. What else can I add for extra flavor?
You can try adding spices like oregano, thyme, or even a splash of soy sauce for an umami note. Additionally, vegetables like carrots or bell peppers can be integrated for a variety of textures and flavors.

3. How can I make the dish spicier?
If you desire a spicier taste, you can add a bit of hot paprika or chili flakes. Start with a small amount and adjust to your liking.

4. Is the recipe suitable for a diet?
Although rustic potatoes with meat are nutritious, it’s best to consume them in moderation. You can reduce the oil used or replace the meat with a leaner option to lower the calorie count.

Variations of the recipe

You can experiment with various ingredients to create unique versions of this recipe. For instance, replace the potatoes with zucchini or carrots for a lighter option. You can also add melted cheese on top for a creamy flavor, or use seasonal vegetables to achieve diverse and colorful dishes.

In conclusion, rustic potatoes with meat are not only a delicious dish but also a versatile recipe that can be adapted to your preferences. I encourage you to try this recipe and personalize it as you like. Enjoy your meal!