Pork strips with sesame

Pork tenderloin strips with sesame – a savory and crunchy recipe, perfect for a quick and delicious dinner! This recipe combines the rich flavors of pork with the crunchy texture of sesame seeds, offering a dish that will delight both family and friends. Let’s embark on this culinary adventure together!

Preparation time: 15 minutes
Cooking time: 15 minutes
Total time: 30 minutes
Servings: 4

Ingredients:
- 6 slices of pork loin (approximately 600g)
- 2 large eggs
- 4 tablespoons of sesame seeds
- Flour (approximately 100g, but adjust according to desired consistency)
- Salt and pepper to taste
- Oil for frying (enough to cover the bottom of the pan)

Brief history
This recipe for pork tenderloin strips with sesame is inspired by culinary traditions that emphasize the use of simple yet flavorful ingredients. In many cultures, pork is a versatile ingredient, and sesame adds not only a crunch but also a unique flavor that transforms an ordinary dish into a delicacy. Whether served as an appetizer or a main course, this dish will quickly become a favorite in any household.

Step by step: Preparing pork tenderloin strips with sesame

Step 1: Preparing the meat
Start by washing your hands thoroughly, as hygiene is essential in the kitchen. Choose fresh, quality pork loin slices. Season each slice with salt and pepper on both sides, then cut them into strips about a finger's width thick, along the grain of the meat. This technique will make the strips juicier and easier to chew.

Step 2: Preparing the egg mixture
In a separate bowl, beat the two eggs with a pinch of salt until smooth. Here, add 4 tablespoons of sesame seeds and gradually mix in the flour, stirring continuously until you achieve a thicker consistency than pancake batter. This is the key to getting a crunchy and delicious crust on the meat strips.

Step 3: Coating the meat
Dip the meat strips into the egg and sesame mixture, mixing well to ensure each piece is evenly coated with the batter. This step will allow the sesame to adhere better to the meat, providing a unique crunchy texture during frying.

Step 4: Frying
Heat a generous amount of oil in a deep pan over medium heat. It’s important not to let it get too hot to avoid burning the meat strips. Once the oil is ready, add the meat strips, ensuring they are not overcrowded. Gently stir with a spatula to prevent them from sticking together. Fry each side for about 3-4 minutes or until golden and crispy.

Step 5: Serving
Once the meat strips are ready, remove them onto a paper towel to absorb excess oil. At this point, you can decide how you want to serve them. A delicious combination would be with crispy fries and grated cheese on top, accompanied by pickled peppers, which add a note of acidity and freshness to the dish. A splash of soy sauce or a sweet-savory sauce would add an extra layer of flavor!

Helpful tips:
- Types of meat: If you want to experiment, you can also use chicken or turkey instead of pork.
- Sesame seeds: You can toast the sesame seeds for a few minutes in the pan before adding them to the egg mixture to enhance the flavor.
- Serving variations: These strips can also be served in sandwiches with fresh vegetables or in a crunchy salad.

Nutritional benefits
Pork is an excellent source of protein, B vitamins, and essential minerals like zinc. Sesame seeds are rich in antioxidants, calcium, and healthy fats, providing an extra boost of nutrients to the dish.

Frequently asked questions:
- Can I use whole wheat flour? Yes, whole wheat flour can be a healthier option, but the texture of the dish will be slightly different.
- How can I make the strips spicier? Add a little ground chili pepper to the egg mixture for a spicy kick.
- Can I prepare this dish in advance? It’s recommended to prepare them fresh, but you can marinate the meat with your desired spices the night before for added flavor.

Pork tenderloin strips with sesame is a simple and quick recipe that will bring a smile to your face. Enjoy cooking and the time spent with loved ones! Bon appétit!