Peasant Omelette

Meat: Peasant Omelette - Constantina E. | Discover Simple, Tasty and Easy Family Recipes | Recipia
Meat - Peasant Omelette by Constantina E. - Recipia

Peasant Omelette - a rustic recipe full of flavor

Preparation time: 10 minutes
Cooking time: 5 minutes
Total time: 15 minutes
Servings: 1

In a world full of sophisticated recipes and extravagant ingredients, sometimes we long to return to our roots, to simple and tasty dishes that remind us of family meals from childhood. The peasant omelette is one of those recipes, easy to prepare but full of aroma and personality.

The history of the peasant omelette is closely linked to rural culinary traditions, where fresh ingredients and simple cooking techniques have been passed down from generation to generation. This dish was often made with readily available ingredients, and today it offers us the opportunity to enjoy the authentic flavors of traditional cuisine.

Ingredients:
- 50 g smoked tenderloin
- 2 large eggs
- A pinch of salt
- 1 tablespoon of olive oil

Ingredient details:
- Smoked tenderloin: Choose a quality tenderloin, preferably from a local supplier, that offers rich flavors and a pleasant texture. Smoked tenderloin adds a salty and smoky taste that transforms the omelette into a savory dish.
- Eggs: Use fresh eggs, preferably from free-range chickens. Fresh eggs have a more vibrant color and better taste.
- Olive oil: Extra virgin olive oil adds a fruity note and a splash of health. It is an excellent choice compared to butter, offering a better nutritional profile.

Step by step for a perfect omelette:

1. Preparing the ingredients: Start by cutting the smoked tenderloin into small cubes. These will add a pleasant texture and intense flavor to the omelette.

2. Heating the pan: Place a non-stick pan over medium heat and add the olive oil. Let the oil heat for a few minutes until it starts to bubble.

3. Cooking the smoked tenderloin: Add the smoked tenderloin cubes to the pan. Sauté them for 2-3 minutes, stirring occasionally, until they become slightly crispy and release their aromas.

4. Preparing the eggs: In a bowl, crack the two eggs and add the salt. Using a fork, beat the eggs until the yolks and whites are well combined. If you want a fluffier omelette, you can beat the eggs more.

5. Adding the eggs to the pan: After the smoked tenderloin is ready, reduce the heat to medium-low and pour the beaten eggs over the tenderloin. Use a spatula to distribute the eggs evenly. Cover the pan with a lid and let the omelette cook for 2-3 minutes.

6. Final cooking: When the edges of the omelette become firm, but the center is still slightly soft, it's time to fold it. Use the spatula to fold the omelette in half and let it cook for another minute to finish cooking.

7. Serving: Transfer the omelette to a plate and, if desired, you can garnish it with a bit of freshly chopped parsley or sliced cherry tomatoes. Enjoy it warm, alongside a slice of fresh bread or a green salad.

Practical tips:
- If you want a richer omelette, you can add feta cheese or grated cheese over the eggs before covering the pan.
- Experiment with other ingredients, such as sautéed mushrooms, bell peppers, or green onions, to add extra flavor.
- This omelette is perfect for a hearty breakfast but can also be served as a snack or lunch.

Frequently asked questions:
1. Can I use other types of meat? Yes, you can adapt the recipe using sausages, ham, or even tofu for a vegetarian option.
2. How can I make the omelette fluffier? Beat the eggs very well and add a tablespoon of water or milk before pouring them into the pan.
3. What is the caloric value of this omelette? A peasant omelette has about 300 calories, depending on the ingredients and quantities used.

Excellent pairings:
This peasant omelette pairs perfectly with a glass of fresh orange juice or aromatic coffee. Additionally, a light arugula salad with cherry tomatoes and balsamic vinaigrette will perfectly complement the meal.

Customized variant:
If you want to add a touch of Mediterranean flavor, try replacing the smoked tenderloin with feta cheese and adding sliced black olives. This combination will transform the omelette into a truly unique delicacy.

Now that you know how to prepare a delicious peasant omelette, feel free to experiment and personalize your recipe. Remember the moments spent with family and enjoy every bite! Enjoy your meal!

 Ingredients: 50g smoked muscle 2 eggs salt olive oil

 Tagsomelette

Meat - Peasant Omelette by Constantina E. - Recipia
Meat - Peasant Omelette by Constantina E. - Recipia