Peas with fresh ribs
Peas with Fresh Ribs: A Comfort Food Recipe
Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes
Servings: 4
Introduction
The kitchen is where traditions and memories intertwine, and simple recipes become works of art through the love and attention we put into every detail. Today, I invite you to discover a recipe for peas with fresh ribs, a dish that combines the savory flavor of meat with the natural sweetness of peas. This recipe is perfect for a family dinner or to impress friends with a tasty and comforting dish.
Ingredients
- 2 cans of peas (approximately 800 g)
- 500 g fresh pork ribs
- 3 medium onions
- 2-3 tablespoons of tomato paste or canned tomatoes
- 3-4 tablespoons of olive or sunflower oil
- Salt, to taste
- Pepper, to taste
- 1 small bunch of fresh dill
Ingredient Details
Pork ribs are an excellent choice for this recipe, bringing a rich flavor and juicy texture. Make sure to choose fresh ribs with an adequate amount of meat. Peas, on the other hand, are packed with nutrients, being an excellent source of plant-based protein, fiber, and vitamins.
Onions are not just a basic ingredient but also an element that adds depth to the flavors. Use white or yellow onions, depending on your preference. Fresh dill will provide a vibrant note, perfectly complementing the dish. If you don't have fresh dill, you can also use dried dill, but the flavor will be less intense.
Step-by-Step Preparation
1. Preparing the pork ribs: Start by washing the pork ribs well under cold running water. Dry them with a paper towel. Heat the oil in a deep pan over medium heat. When the oil is hot, add the ribs and fry for 5-7 minutes until they turn golden on all sides. This step will help seal in the juices from the meat, providing a better texture.
2. Sautéing the onions: In a separate pot, add a little oil and sauté the finely chopped onion over medium heat, stirring constantly for 3-4 minutes or until it becomes translucent. This will develop a sweet and pleasant flavor.
3. Adding the pork ribs: Once the onion is ready, add the fried ribs to the pot. Mix well to combine the flavors.
4. Adding the peas: Drain the peas from the can and add them to the pot. If using fresh peas, ensure they are cleaned and washed. Mix well.
5. Cooking the dish: Add enough water to cover the ingredients (approximately 200 ml) and bring the mixture to a boil. Reduce the heat to low and let it simmer for 15-20 minutes until the peas are tender and the flavors have melded together.
6. Seasoning: After boiling, add salt, pepper, and tomato paste. Mix well and let it simmer for another 5 minutes for the flavors to intensify. Finally, add the chopped dill, stirring gently.
Serving
This peas with fresh ribs dish is delicious served warm, alongside a slice of fresh bread or polenta. A glass of dry white wine can perfectly complement the meal, adding an elegant touch. Additionally, for a touch of freshness, you can add a few slices of lemon on the side.
Practical Tips
- If you want to add another layer of flavor, you can add minced garlic cloves along with the onion.
- Experiment with different types of meat, such as beef or chicken. Make sure to adjust the cooking time according to the type of meat chosen.
- Instead of tomato paste, you can use tomato sauce or even fresh diced tomatoes for a more natural taste.
Nutritional Benefits
This recipe is not only tasty but also healthy. Peas are rich in fiber, which aids digestion, and contain plant-based proteins, essential for a balanced diet. Pork ribs provide high-quality protein and iron, an important mineral for blood health.
Frequently Asked Questions
1. Can I use frozen peas?
Yes, frozen peas are an excellent alternative. Make sure to add them at the end of cooking, as they cook faster than canned peas.
2. What can I use instead of pork ribs?
You can use chicken, beef, or even tofu for a vegetarian option.
3. How can I store leftovers?
This dish keeps well in the refrigerator for 2-3 days. You can reheat it in the microwave or on the stove.
Possible Variations
To adapt this recipe to your preferences, try adding vegetables such as carrots or potatoes to create a heartier dish. You can also experiment with different herbs, such as thyme or oregano, to add a distinct note.
Conclusion
The dish of peas with fresh ribs is more than just a simple recipe; it is a culinary experience that brings family and friends together. Start cooking this simple and delicious recipe and turn every meal into a celebration of taste and flavors. Enjoy your meal!
Ingredients: 2 cans of peas, a few fresh pork ribs, 3 onions, 2-3 tablespoons of tomato paste or tomatoes in broth, oil, salt, pepper, 1 small bunch of dill
Tags: peas with pork pea food