Pea dish

Delicious Pea and Meat Dish Recipe

If you're looking for a simple yet flavorful recipe, pea and meat dish is the perfect choice. This recipe combines the sweet taste of peas with the rich flavors of meat and vegetables, offering a dish that will not only delight your taste buds but will also be a source of nutrients. Additionally, it is a quick recipe, easy to prepare, and ideal for a family dinner or a meal with friends.

Preparation time: 15 minutes
Cooking time: 30 minutes
Total time: 45 minutes
Number of servings: 4

Ingredients:

- 2-3 medium onions
- 1 large carrot
- 1 bell pepper (any color)
- 400 g peas (fresh or frozen)
- 300 g pork (you can also use chicken or beef)
- 400 g tomato paste (or tomato sauce)
- Salt, to taste
- Seasoning (or your favorite spice)
- A bunch of fresh dill

Necessary utensils:

- A large pot for boiling
- A frying pan for sautéing
- A sharp knife
- A wooden spatula
- A wooden spoon
- A sieve or bowl for draining the vegetables

Preparing the pea dish:

1. Preparing the vegetables: Start by washing all the vegetables well. Chop the onions into small cubes, and slice the carrot and bell pepper into rounds or cubes. If using fresh peas, remove the pods and wash the peas.

2. Boiling the vegetables: In a large pot, add enough water to cover the peas, carrot, and bell pepper. Bring to a boil over medium heat. This step will help release the flavors from the vegetables and provide a richer taste to the dish.

3. Sautéing the onion: Meanwhile, in a frying pan, add a little oil and sauté the chopped onion over low heat. It will become translucent and release rich aromas. It is important not to let it burn, so stir occasionally.

4. Adding the meat: Once the onion is sautéed, add the meat cut into cubes. Let the meat cook for about 5-7 minutes, stirring constantly to prevent it from sticking to the pan. The meat will start to brown slightly, adding extra flavor to the dish.

5. Adding the tomato paste: Once the meat is browned, add the tomato paste. Mix well to combine the ingredients and let it simmer for 5 minutes. This will help intensify the flavor of the dish.

6. Combining the ingredients: When the vegetables in the pot have started to boil, add the meat and tomato mixture. Cover the pot and let everything simmer on low heat for 15-20 minutes until the peas become tender. During cooking, add salt and seasoning to taste.

7. Finalizing the dish: When the peas are well cooked, remove the pot from heat and add the chopped dill. Fresh dill will provide a refreshing taste and perfectly complement the flavors of the dish.

8. Serving: This pea dish can be served warm, alongside a slice of fresh bread or with polenta. It is a dish that can be enjoyed both as a main course and as a side.

Chef's tip:

For an extra flavor boost, you can add some spices like black pepper, sweet paprika, or even a pinch of nutmeg. If you want to turn this recipe into a vegetarian dish, you can replace the meat with tofu or mushrooms and the tomato paste with soy sauce.

Nutritional benefits:

Peas are an excellent source of plant-based protein, fiber, and vitamins such as vitamin C and vitamin K. Pork adds protein and iron, essential for a balanced diet. This dish is ideal for maintaining your energy throughout the day.

Frequently asked questions:

1. Can I use frozen peas?
Yes, frozen peas are a very good alternative and will cook just as well. Make sure to add them directly to boiling water.

2. Is this recipe suitable for children?
Yes, it is a healthy and tasty recipe that can be adapted to suit children's preferences.

3. What other vegetables can I add?
You can experiment with carrots, potatoes, or even zucchini, depending on the season and preferences.

Delicious combinations:

This pea dish pairs wonderfully with a fresh green salad or natural yogurt, which will add a touch of freshness. You can also accompany the dish with a glass of dry white wine or a fresh vegetable juice.

Personal note:

This pea and meat dish recipe reminds me of Sunday family meals, where each member contributed a special recipe. I hope it brings you joy and pleasant memories at the table as well. Enjoy your meal!