Oven-baked chicken thighs with vegetables

Chicken thighs with oven vegetables and pork sausages - a simple and delicious recipe

Total preparation time: 1 hour
Preparation time: 20 minutes
Baking time: 40 minutes
Number of servings: 4

Who doesn't love the enticing aroma of a lovingly cooked dinner, bringing together succulent meat, fresh vegetables, and delicious sausages? This recipe for chicken thighs with oven vegetables is a perfect choice for a family meal, being not only tasty but also easy to make. And the bonus? The pork sausages add a note of flavor and depth that will delight anyone.

Recipe history

Chicken and vegetable recipes have a long tradition in our cuisine, often prepared for festive meals or family gatherings. Whether baked, grilled, or pan-fried, the combination of meat and vegetables is always an inspired choice. This dish brings together tradition and innovation, being a modern take on a classic dish.

Ingredients

- 2 whole chicken thighs (about 1 kg)
- 6 medium potatoes
- 1 onion
- 1 tomato
- 2 carrots
- 3-4 pork sausages
- Salt, to taste
- Pepper, to taste
- Rosemary, fresh or dried
- Oregano, fresh or dried (optional)
- 2-4 tablespoons olive oil
- 40 ml white wine
- 1-2 cloves garlic
- Dried dill (optional)

Step-by-step preparation

*Step 1: Preparing the chicken thighs*

Start by washing the chicken thighs well under cold running water. Then, cut each thigh in half, resulting in four pieces. This will allow the chicken to cook evenly and absorb the flavors of the vegetables. After cutting, dry the thighs with a paper towel.

*Step 2: Sealing the meat*

Heat a large skillet over medium heat and add a little olive oil. When the oil is hot, add the chicken thighs. Seal them on both sides for a few minutes until golden brown. This process helps to retain the juiciness of the meat. Once browned, add the white wine and let it evaporate. Then, set the skillet aside.

*Step 3: Preparing the vegetables*

Peel and wash the vegetables. Cut the potatoes and carrots into slices about 1 cm thick. Then, in a pot, bring water to a boil and add the potatoes and carrots. Boil for 5-8 minutes until they soften slightly but remain crunchy. After boiling, drain them and mix with salt, pepper, olive oil, and rosemary (or oregano, if preferred).

*Step 4: Preparing the onion and tomato*

Slice the onion into rings and mix it with salt, pepper, and dried dill. In another skillet, add a little olive oil and the onion. Sauté the onion over medium heat until translucent. Then add the sliced tomato and let it cook together with the onion until it changes color.

*Step 5: Assembling the dish*

In a large baking dish, place a sheet of aluminum foil and grease it with olive oil. Arrange the chicken thighs, seasoning them with salt, pepper, and pieces of garlic. Between the meat, add the onion and tomato mixture. Then distribute the potatoes and carrots around the meat. Add a little water to the dish to help cook the ingredients evenly.

*Step 6: Baking*

Place the dish in a preheated oven at 200 degrees Celsius. Bake everything for 30-40 minutes until the meat is well cooked and the vegetables are browned. In the last 5 minutes of cooking, add the pork sausages cut into pieces and let them brown slightly.

Serving

Once the dish is ready, remove it from the oven and let it rest for a few minutes before serving. This dish is perfect to be served with a fresh green salad or a side of crusty bread. You can also pair it with a glass of white wine or a cold beer to complete the culinary experience.

Interesting variations

This recipe is extremely versatile! You can experiment with different vegetables, such as bell peppers, mushrooms, or zucchini, depending on your tastes or the season. You can also replace the pork sausages with chicken sausages or a vegetarian option for a lighter meal.

Nutritional benefits

Chicken thighs are an excellent source of protein, essential for muscle development and maintaining health. The vegetables add fiber, vitamins, and minerals, contributing to a balanced diet. Pork sausages, although higher in calories, add a boost of flavor, so it's best to consume them in moderation.

Frequently asked questions

1. Can I use other types of meat?
Yes! This recipe works well with pork or beef. Choose the type of meat you like best.

2. How can I make the dish spicier?
You can add fresh chili peppers or chili flakes to the spice mix.

3. What other sides can I use?
In addition to the vegetables in the recipe, you can add a serving of rice or even mashed potatoes to complete the meal.

4. Is it possible to make this dish in a pressure cooker?
Absolutely! You can adapt the recipe to use a pressure cooker, significantly reducing the cooking time.

I hope this recipe for chicken thighs with oven vegetables and pork sausages inspires you to cook with love and joy! Don't forget to share the final result with your loved ones, as shared meals are the most beautiful moments. Enjoy your meal!