Oven-baked beef

Oven-baked beef tenderloin – a recipe that transforms an ordinary meal into an unforgettable culinary experience. This dish is ideal for festive meals or a special family dinner, with a rich taste and an aroma that will delight your senses. I invite you to embark on this culinary adventure together, step by step, to achieve a perfect result!

Preparation time: 20 minutes
Baking time: 2 hours
Total time: 2 hours and 20 minutes
Number of servings: 6

Recipe history
Oven-baked beef tenderloin is a dish that dates back centuries, often associated with festive meals. It is a wonderful way to make the most of beef, achieving exceptional tenderness through slow roasting. This recipe has been passed down through generations, with each family adding its own secrets and variations. Whether you prepare it for holidays or simply to indulge yourself, you will find that this recipe always brings joy and satisfaction.

Necessary ingredients
- 1.5 kg beef tenderloin (choose a piece with moderate fat content for a richer taste)
- 6 potatoes (preferably new potatoes, which are sweeter and more aromatic)
- 3 carrots (younger carrots are sweeter)
- 2 celery stalks (which add a crunchy and flavorful note)
- Spices to taste (salt, pepper, garlic powder, rosemary)
- 1 glass of red wine (choose a quality wine that you would drink to enhance the flavor)
- 2 liters of beef broth (preferably homemade, but store-bought is also a good option)

Step by step for a perfect beef tenderloin

1. Preparing the vegetables
Start by peeling the carrots, celery, and potatoes. Wash the vegetables well under cold running water. Cut the carrots and celery into medium-sized pieces, and the potatoes into larger cubes. These sizes will ensure even cooking and a pleasant texture.

2. Searing the tenderloin
In a large skillet, add a little oil and heat it over medium heat. Place the beef tenderloin in the skillet and sear it on all sides for about 5-7 minutes. This will help develop flavors by caramelizing the exterior. Don’t forget to turn the meat to brown it evenly!

3. Deglazing with wine
After the tenderloin is browned, pour a glass of red wine into the skillet, making sure to loosen all the caramelized bits from the bottom of the pan. Cover the skillet and let the wine evaporate for about 5 minutes. This will add depth of flavor to the dish.

4. Preparing for the oven
Transfer the tenderloin to a baking dish. Add the chopped vegetables around it, seasoning them with salt, pepper, and other preferred spices. Pour 2 ladles of beef broth over the vegetables and meat. This step will ensure the necessary moisture during baking.

5. Baking
Preheat the oven to 180-200°C. Place the dish in the oven and let the tenderloin bake for about 2 hours. It is essential to check occasionally, basting the meat with the juices from the dish to prevent drying out. Be sure to turn the tenderloin every 30 minutes for even cooking.

6. Testing the dish
After 2 hours, check if the tenderloin is cooked. You can do this by cutting the meat gently in the middle. If it is pink, leave it in the oven for a few more minutes. Well-cooked meat will be tender and juicy.

7. Serving
Remove the tenderloin from the oven and let it rest for 10 minutes before slicing. This will allow the juices to redistribute, keeping the meat tender. Serve the sliced tenderloin covered with the sauce from the dish, alongside the cooked vegetables. You can add a side of mashed potatoes or a fresh salad for a contrast of textures.

Serving suggestions
This beef tenderloin pairs perfectly with a glass of red wine, as used in the preparation. If you want to add a touch of freshness, a rocket salad with parmesan and lemon dressing will wonderfully complement the dish.

Useful tips
- Use quality beef, preferably from a trusted source. Good meat makes a difference in taste.
- If you want an even more intense flavor, let the meat marinate in wine for an hour before cooking.
- Try adding fresh herbs like rosemary or thyme for an extra flavor boost.

Frequently asked questions
1. Can I use other types of meat?
Yes, you can adapt the recipe using pork or chicken, but the cooking time will change.

2. How can I store leftovers?
Leftovers can be stored in the refrigerator in an airtight container for 3-4 days. They can be reheated in the oven or skillet.

3. Can I replace the wine?
If you prefer not to use wine, you can use a mixture of beef broth with apple cider vinegar to add acidity.

Nutritional benefits
Beef is an excellent source of protein, iron, and B vitamins, contributing to muscle health and optimal immune system function. The added vegetables not only enhance the flavor but also provide essential vitamins and fiber.

With this detailed guide, you are on the right path to preparing a delicious and tender oven-baked beef tenderloin. Don’t be afraid to experiment and add your own favorites. Cooking is an art, and every recipe is an opportunity to express your culinary creativity. Enjoy your meal!