Liver with onions and garlic

Liver with onions and garlic: A flavorful delicacy

Preparation time: 10 minutes
Cooking time: 30 minutes
Total time: 40 minutes
Servings: 4

Liver with onions and garlic is a simple yet flavorful dish that brings back memories of hearty meals from childhood. This recipe is not just a true feast for the taste buds, but also a rich source of nutrients. Liver is an excellent source of protein, vitamins A, B12, and minerals such as iron, essential for a balanced diet. Let's embark on this culinary journey together!

Ingredients needed

- 1 kg pork liver (preferably fresh)
- 2 large onions (choose yellow onions for a sweet taste)
- 4 cloves of garlic (fresh, for intense aroma)
- Salt and pepper (to taste)
- 1 teaspoon sweet paprika (for a hint of warmth)
- 1/2 teaspoon hot paprika (optional, for those who prefer a bit of spice)
- 1/2 teaspoon dried rosemary (or fresh, if available)
- 3 sprigs of parsley (for garnish and flavor)
- 150 ml sweet white wine (choose a quality wine to enhance the dish)
- 2-3 tablespoons olive oil (for sautéing)

Preparation steps

1. Preparing the ingredients: Start by peeling and slicing the garlic into thin rounds. This will add an intense aroma and unmistakable flavor to the dish. Then, slice the onions into thin strips (julienne) to sauté evenly and caramelize. It is important to use fresh, quality onions for better taste.

2. Sautéing the garlic and onions: In a large skillet, heat the olive oil over medium heat. Add the garlic and sauté for 1-2 minutes until golden. This will release essential oils, bringing an unmistakable aroma. Add the onion and sprinkle a little salt and pepper. Sauté the mixture for about 3-4 minutes until the onion becomes translucent and starts to take on a golden hue.

3. Adding the liver: After the onion and garlic have sautéed, add the pork liver cut into pieces. It is important to use fresh liver, as it has a better texture and more intense flavor. Sprinkle the sweet and hot paprika (if you want a bit of spice) over the liver, mixing well. Let it cook for about 10 minutes, stirring occasionally, to brown evenly.

4. Adding the wine: Once the liver has sautéed lightly, add the sweet white wine. The wine will deglaze the pan, releasing all the caramelized flavors from the bottom. Let the dish cook for 15 minutes, stirring occasionally. This will allow the alcohol to evaporate, leaving behind a rich and savory taste.

5. Finishing the dish: Once the liver is well cooked and the sauce has reduced, taste and adjust the seasoning if necessary. Finally, add the dried rosemary (or fresh) and mix well.

6. Serving: Place the liver on a plate, sprinkle with chopped parsley on top for a fresh look and additional aroma. This liver with onions and garlic pairs perfectly with warm polenta, which will absorb the delicious sauce and complement your meals.

Personalized suggestions

To add a personal touch, you can experiment with other herbs such as thyme or oregano, which go wonderfully with liver. Also, if you want a richer dish, add a few slices of crispy bacon, which will bring a smoky flavor to the dish.

Frequently asked questions

1. How do I know when the liver is cooked? The liver should be cooked until it becomes opaque and has a firm texture. Avoid overcooking, as it can dry out.

2. Can I use another type of liver? Of course! This recipe works great with chicken or beef liver, but cooking times may vary.

3. Can it be prepared in advance? The liver can be prepared in advance and reheated. However, it is better to serve it fresh to enjoy the ideal texture.

Combining with other recipes and drinks

This liver with onions and garlic can be perfectly combined with a fresh green salad or grilled vegetables, bringing a pleasant contrast of textures and flavors. As for drinks, a glass of sweet white wine will perfectly complement this dish, but a pale beer can also be an inspired choice.

Nutritional benefits

Pork liver is an excellent source of protein, rich in vitamins B12 and A, which support the health of the nervous system and vision. Additionally, the iron in liver helps combat anemia.

Now that you have all the necessary details to prepare this liver with onions and garlic, all that's left is to get cooking! This simple yet flavorful recipe will surely impress any guest. Enjoy your meal!