Chicken with carrot and onion sauce

Delicious Chicken Recipe with Carrot and Onion Sauce

Chicken is a versatile meat loved by everyone, especially children. This Chicken with Carrot and Onion Sauce recipe combines the savory taste of chicken with the natural sweetness of vegetables, creating a dish that will delight your taste buds. It is a simple, quick recipe perfect for a family dinner, which you can easily prepare even on busy days. Let’s see together how we can make it step by step!

Preparation time: 15 minutes
Cooking time: 50 minutes
Total time: 1 hour and 5 minutes
Number of servings: 4

Necessary ingredients:
- 1 kg chicken thighs
- 3 medium onions
- 3 large carrots
- 3 tablespoons pepper paste (you can also use roasted peppers)
- 3-4 cloves of garlic
- 1 tablespoon tomato paste
- Salt and pepper to taste
- 4 slices of lemon

Necessary utensils:
- A large pot with a lid
- A blender or an immersion mixer
- A knife and a cutting board
- A wooden spoon

Step 1: Preparing the ingredients
Start by washing the chicken thighs well under cold running water. This step is essential to ensure there are no impurities. Place the thighs in a large pot and cover them with water. Let them boil over medium heat, and after 2-3 boils, discard the water and fill the pot with fresh water. This improves the final taste of the dish by removing impurities.

Step 2: Adding the vegetables
Meanwhile, wash the onions and carrots. Cut the onions into quarters and the carrots into thick rounds. Add the vegetables to the pot with the chicken thighs, ensuring that the water covers the meat and vegetables by about two fingers.

Step 3: Boiling the ingredients
Put the lid on the pot and let everything simmer on low heat. It is important for the boiling to be slow, so the flavors develop. After about 30 minutes, you can check if the chicken is cooked. If the thighs are tender, you can remove them and set them aside.

Step 4: Pureeing the sauce
Let the onion and carrot boil for another 15-20 minutes until they become soft. Use a blender or an immersion mixer to puree the cooked vegetables along with the remaining liquid until you achieve a creamy sauce. Adding the pepper and tomato pastes, as well as the crushed garlic, will enrich the flavor of your sauce.

Step 5: Finalizing the dish
After you have obtained a smooth sauce, return the chicken thighs to the pot. Season with salt and pepper to taste, then add the lemon slices. Let everything simmer for another 5-10 minutes, so the flavors meld.

Step 6: Serving
The dish is ready! I recommend serving it warm, alongside creamy mashed potatoes, steamed rice, or hot polenta. Additionally, pickles or a garlic sauce are perfect accompaniments that will add extra flavor.

Useful tips:
- You can replace the chicken thighs with chicken breast or upper thighs, depending on your preferences.
- Add other vegetables, such as celery or potatoes, for an even richer sauce.
- If you like a spicier sauce, you can add a hot pepper or a splash of chili sauce.

Nutritional benefits:
Chicken is an excellent source of protein, while carrots provide plenty of vitamins, especially vitamin A, which is beneficial for vision. Onion has antioxidant properties, and garlic is known for its antibacterial effects. This recipe is not only tasty but also healthy!

Frequently asked questions:
1. Can I use other types of meat?
Yes, you can adapt the recipe to your preferences by using turkey or other types of meat, but the cooking time may vary.

2. How can I store leftovers?
The dish keeps well in the refrigerator in an airtight container for up to 3 days. You can reheat it in the microwave or on the stove.

3. What can I do with the leftover sauce?
The sauce is delicious and can be used as a base for soups or as a sauce for pasta.

Serving suggestions:
For a truly memorable meal, you can accompany this dish with a dry white wine or a fragrant herbal tea. A fresh summer salad will add a pleasant contrast and a touch of freshness.

In conclusion, this Chicken with Carrot and Onion Sauce recipe is not just a simple dish but also a way to bring the family together at the table. It is a perfect choice for days when you want to enjoy a warm, tasty, and hearty meal. So, don’t hesitate and prepare this delight that will surely become a favorite in your menu!