Chicken Skewers

Crispy Chicken Sticks with Cornflakes – A Delicacy for the Whole Family

Preparation Time: 20 minutes
Baking Time: 30 minutes
Total Time: 50 minutes
Number of Servings: 4

Welcome to our kitchen! Today, I will take you on a delicious culinary adventure as we prepare crispy chicken sticks, which are not only favorites of children but also of adults. These sticks are perfectly crispy, easy to make, and go wonderfully with ketchup or mustard – an ideal choice for a quick dinner or a tasty snack. Let's get started!

A Brief History of Chicken Sticks

Over time, chicken has been a versatile ingredient, loved all around the world. In many cultures, chicken has been cooked in various ways, but chicken sticks are a modern invention that has gained popularity among families due to their ease of preparation and savory taste. These sticks are often associated with quick and fun meals, making them an ideal choice for parties or family dinners.

Necessary Ingredients

- 1 large chicken breast (approx. 500 g)
- 300 g flour
- 1 teaspoon salt
- 1 teaspoon sweet paprika
- 1 teaspoon ginger powder
- 1/2 teaspoon pepper
- 1 egg
- 2-3 tablespoons milk
- Cornflakes (or breadcrumbs)
- 50 g butter (for extra flavor)

Preparing the Chicken Sticks

Step 1: Preparing the Chicken Breast
Start by washing the chicken breast thoroughly under cold running water. It is important to dry it with paper towels to achieve a crispy crust. Once the breast is dry, cut it into appropriately sized sticks (about 2-3 cm wide).

Step 2: Preparing the Flour Mixture
In a large bowl, combine the flour with salt, sweet paprika, ginger powder, and pepper. This spice mixture will add flavor and enhance the taste of the chicken.

Step 3: Beating the Eggs
In another bowl, beat the egg with the 2-3 tablespoons of milk. This mixture will help bind the ingredients and give a fine texture to the sticks.

Step 4: Crushing the Cornflakes
If you choose to use cornflakes, crush them lightly, but do not turn them into powder. We want to keep the crispy texture, so a cereal-like consistency is perfect.

Step 5: Dipping the Sticks in the Mixtures
Take each chicken stick and dip it into the egg mixture, then into the flour, back into the egg, and finally into the cornflakes. Make sure they are evenly coated for a crispy result.

Step 6: Preparing the Baking Tray
Line a baking tray with parchment paper. Place the chicken sticks on the tray, leaving a little space between them. Place a few small pieces of butter between the sticks for added flavor and juiciness.

Step 7: Baking
Preheat the oven to 180 degrees Celsius. Place the tray in the oven and let the sticks bake for 15 minutes. Then, turn them over and bake for another 15 minutes until they are golden and crispy.

Serving and Pairing Suggestions

The chicken sticks are delicious served warm, alongside ketchup, mustard, or even a yogurt sauce with herbs. You can also add a fresh salad for a crunchy and healthy contrast. Another suggestion is to serve them with a side of fries or grilled vegetables to make a complete meal.

Variations and Tips

If you want to experiment, you can replace the cornflakes with flavored breadcrumbs for a different texture. Additionally, add spices like garlic powder or grated parmesan to the flour mixture for an even more intense flavor.

Nutritional Benefits

Chicken is an excellent source of protein, contributing to muscle development and overall health. Cornflakes add fiber and vitamins, and if you choose to add vegetables as a side, you will enrich the meal with essential nutrients.

Frequently Asked Questions

1. Can I use frozen chicken breast?
Yes, but make sure it is completely thawed and dried before cutting.

2. What can I use instead of cornflakes?
Breadcrumbs are an excellent option. You can also use crushed whole grain cereals for an extra nutrient boost.

3. How do I keep the sticks crispy?
After baking, store them in an airtight container. If you wish, you can reheat them in the oven to restore their crispiness.

4. How long can I keep the chicken sticks?
They can be stored in the refrigerator for 2-3 days, but it's best to consume them fresh to maintain their crispy texture.

Enjoy this simple and quick recipe for chicken sticks! Whether you prepare them for the little ones or for a family dinner, they are sure to become a favorite on your menu. Bon appétit!