Chicken skewers
Chicken Skewers – a delicious and easy-to-make recipe
Preparation time: 15 minutes
Marination time: 1 hour
Cooking time: 20-25 minutes
Total time: 1 hour and 40 minutes
Number of servings: 4
Who doesn't love a tasty grilled meal, with enticing aromas and fresh ingredients? Chicken skewers are an excellent choice for a family dinner or a gathering with friends. Additionally, this recipe is simple, quick, and can be customized to everyone's taste. In the following lines, I will guide you step by step through the process of preparing these delicious skewers, providing you with some useful tips to achieve a perfect result.
Required ingredients:
- 1 chicken breast (approximately 500 g)
- 1 bunch of green onions
- 1 dry onion
- 1 red bell pepper
- 5 champignon mushrooms
- 3 tablespoons of olive oil
- Salt, pepper, and seasoning (to taste)
- Skewers (if wooden, it's good to soak them in water for 30 minutes before use)
A brief history of skewers
Skewers have a long and fascinating history, being popular dishes in various cultures around the world. They are often associated with grilling, a social and joyful activity. The whole family or group of friends can gather around a table, enjoying delicious dishes and sharing stories. Whether made from meat, vegetables, or a combination of both, skewers remain a symbol of conviviality and the joy of eating together.
Preparing the skewers step by step
Step 1: Marinating the chicken
To ensure a tender and juicy chicken breast, marination is essential. Start by cutting the chicken breast into cubes of about 2-3 cm. Place the chicken cubes in a large bowl, add 3 tablespoons of olive oil, salt, pepper, and seasoning to taste. Mix well so that each piece of meat is evenly coated with spices. Let the chicken marinate for an hour to blend the flavors.
Step 2: Preparing the vegetables
While the chicken is marinating, you can take care of the vegetables. Cut the green onions into pieces of about 4-5 cm, and the dry onion into thin slices. The red bell pepper can be cut into cubes similar to the chicken. Champignon mushrooms, which can be used either raw or marinated, will add a delicious flavor to the skewers. I recommend marinating them all, as raw mushrooms can break during cooking.
Step 3: Assembling the skewers
Once the chicken has marinated, it's time to assemble the skewers. Use the skewers and alternate chicken cubes with vegetables: green onion, red bell pepper, marinated mushrooms, and dry onion. You can be creative and add the vegetables in any order you like, but ensure that each skewer has a combination of meat and vegetables for a balanced taste.
Step 4: Cooking the skewers
Preheat the oven to 200°C. Place the skewers on a baking tray lined with parchment paper, which will make for easier cleaning later. Bake the skewers for 20-25 minutes, turning them halfway through to brown evenly. If you have a grill, you can also prepare them there for an excellent smoky flavor.
Serving suggestions
Chicken skewers are delicious served with a fresh salad or a side of rice or baked potatoes. A yogurt sauce with garlic and dill would add a refreshing note to this dish. You can also serve them with a refreshing drink, such as iced tea with lemon or a fruit-based cocktail.
Variations and additional tips
- If you want a spicy taste, you can add slices of hot pepper when assembling the skewers.
- Instead of champignon mushrooms, you can use shiitake or portobello mushrooms for a more intense flavor.
- You can replace the chicken breast with turkey meat or tofu for a delicious vegetarian option.
Nutritional information
A serving of chicken skewers (approximately 150 g) contains:
- Calories: approximately 220 kcal
- Protein: 30 g
- Fat: 10 g
- Carbohydrates: 5 g
These skewers are an excellent source of protein, and the vegetables add essential vitamins and minerals.
Frequently asked questions
1. Can I use other types of meat?
Yes, you can use pork, beef, or even fish to create delicious skewers.
2. How can I store the skewers for later consumption?
You can store the cooked skewers in the refrigerator in an airtight container for 2-3 days. You can reheat them either in the oven or on the grill.
3. What other vegetables can I use?
Zucchini, cherry tomatoes, or yellow bell peppers are just a few excellent suggestions for skewers.
Try this simple and tasty chicken skewer recipe and enjoy a perfect dish for any occasion! I assure you that the flavors will blend beautifully, and each bite will be an explosion of tastes. Bon appétit!
Ingredients: a chicken breast, green onion, dried onion, red bell pepper, 5 champignon mushrooms, 3 tablespoons of olive oil, salt, pepper, and vegeta
Tags: chicken skewers onion mushrooms