Chicken pilaf

Chicken Pilaf – A Delicious Recipe for Unforgettable Moments

Total preparation time: 50 minutes
Preparation time: 15 minutes
Cooking time: 35 minutes
Number of servings: 4

When it comes to comfort food, chicken pilaf is definitely one of those dishes that reminds us of family moments. This traditional recipe, full of flavors and textures, is not only tasty but also easy to prepare. Moreover, it is a versatile dish that can be adapted based on available ingredients and culinary preferences. Let's embark on this culinary journey!

Ingredients:

- 300 g rice
- 2 carrots
- 1 onion
- 2 tomatoes
- 2 garlic cloves
- 1 chicken breast
- 2 tablespoons tomato paste
- 100 ml water
- 2 tablespoons sunflower oil or olive oil
- salt to taste
- pepper to taste
- fresh parsley, for garnish

Preparing the Chicken Pilaf

1. Preparing the ingredients: Start by rinsing the rice under cold running water. This will remove the starch and help achieve a less sticky texture. Let the rice drain in a sieve.

2. Boiling the rice: Put 600 ml of water (twice the amount of rice) to boil in a large pot. Add a teaspoon of salt to the water for a pleasant flavor. When the water starts to boil, add the rice and stir occasionally to prevent sticking. After about 10-15 minutes, the rice will be almost cooked but not completely. So, it's time to drain it and set it aside.

3. Preparing the vegetables: Peel the onion and grate it or chop it finely. Similarly, peel the garlic and crush or finely chop it. In a large pan, add the two tablespoons of oil and let them heat up. Add the onion and garlic and sauté over medium heat until they become translucent and fragrant, about 5 minutes.

4. Adding the carrots: Peel the carrots and grate them. Once the onion has softened, add the grated carrots and 100 ml of water. This will help the carrots soften and better integrate into the dish. Let everything simmer over medium heat for 5-7 minutes.

5. Incorporating the tomatoes and the meat: Cut the tomatoes into small cubes and add them to the pan. Then, cut the chicken breast into medium-sized pieces and add them to the pan, mixing well. Also, add the tomato paste, which will add a hint of sweetness and a beautiful color. Let everything fry for 5-10 minutes until the chicken is almost cooked through.

6. Finishing the pilaf: Once the rice has been drained and the chicken is cooked, add the rice to the pan. Carefully mix everything so that the rice absorbs the flavors from the pan. Cover the pan with a lid and let it simmer on low heat for about 10 minutes. This will allow the flavors to combine perfectly.

7. Serving: After the pilaf is cooked, remove the pan from the heat and let it rest for a few minutes. Add freshly chopped parsley on top for an extra touch of freshness and flavor. Taste and adjust salt and pepper to your liking.

Serving Suggestions

The chicken pilaf can be served plain or alongside a fresh vegetable salad, which will add a note of freshness and balance the rich flavors of the dish. A slice of lemon next to the plate can bring a pleasant contrast of acidity.

Possible Variations

Although the basic recipe is simple and delicious, you can customize it according to your tastes. You can add bell peppers for a splash of color or peas for added texture. You can also experiment with different types of meat, such as pork or lamb, or opt for a vegetarian version by replacing the meat with vegetables.

Nutritional Benefits

This chicken pilaf is not only tasty but also nutritious. Rice is a good source of complex carbohydrates, providing long-lasting energy. Chicken is rich in protein, while the vegetables add essential fiber and vitamins. Additionally, parsley adds a touch of vitamin C and antioxidants.

Frequently Asked Questions

1. Can I use long-grain rice?
Absolutely! Long-grain rice is perfect for this recipe, just make sure to follow the cooking time specified on the package.

2. How can I make the pilaf more flavorful?
You can add spices like turmeric, which gives a golden color and a subtle flavor, or cumin for an exotic note.

3. What other proteins can I use?
Besides chicken, you can use turkey or even seafood for a fresh and surprising version.

4. Can I prepare this recipe in advance?
Certainly! The pilaf keeps well in the fridge and can be reheated the next day, tasting even better thanks to the flavors melding together.

This chicken pilaf recipe is perfect for a family dinner or when you want to impress friends with a delicious yet simple meal. Remember, cooking is an art form, and each dish is an opportunity to express your creativity! Enjoy your meal!